Search For "sleep quality"
Blue-light glasses may not alleviate screen-induced eye strain: Study
Updated : 2 years, 6 months ago IST
According to a review of 17 randomised controlled trials, blue light-blocking eyewear has no effect on computer-related eye strain or sleep quality. The included studies did not examine this outcome, hence the study found no evidence that blue-light-filtering lenses protect the retina, the
Read More
Blue-light glasses may not reduce eyestrain from screens: Study
Updated : 5 months, 1 week ago IST
According to an analysis of 17 randomised controlled studies, the strongest known research to date, blue light-blocking eyewear likely has no effect on computer-related eye strain or sleep quality.
Read More
Research reveals how people feel about their sleep has an impact on their
Updated : 5 months, 1 week ago IST
According to a study performed by the University of Warwick, how people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology indicates about their sleep quality.
Read More
Study finds how people feel about sleep connected to well-being
Updated : 2 years, 7 months ago IST
According to a study performed by the University of Warwick, how people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology indicates about their sleep quality.
Read More
Peppermint oil aromatherapy may reduce pain severity after heart surgery:
Updated : 5 months, 1 week ago IST
The use of essential peppermint oil aromatherapy may reduce pain severity following open heart surgery while also improving sleep quality, according to the findings of a small comparative clinical research published online in the journal BMJ Supportive & Palliative Care.
Read More
Study discovers new therapy for rapid eye movement sleep behaviour disorde
Updated : 2 years, 9 months ago IST
Mount Sinai researchers claim to have discovered a novel therapy for rapid eye movement (REM) sleep behaviour disorder
Read More
Researchers reveal how looking at clock while trying to sleep affects inso
Updated : 2 years, 9 months ago IST
Keeping an eye on the time as you try to fall asleep, according to an Indiana University researcher, increases insomnia and the need for sleep medicines; but, a small change could improve your sleep quality.
Read More
India's Sleep Snore Card by Centuary Mattresses on World Sleep Day reveals
Updated : 2 years, 12 months ago IST
New Delhi [India], March 17 (ANI/PNN): To adjudge and evaluate how Indians perceive the importance of sleep quality, Centuary Mattresses, a leading mattress brand in India, conducted a comprehensive survey on the occasion of World Sleep Day. The theme for World Sleep Day for 2023 is 'Sleep I
Read More
Moderate physical activity favours good sleep: Research
Updated : 3 years, 1 month ago IST
Proper sleep is critical for the maintenance of good health, and vice versa -- a healthy lifestyle has been found to improve sleep quality. To better examine the relationship between physical activity and sleep, a team of researchers conducted a comprehensive study among middle-aged Japanese
Read More
Researchers reveal relationship between sleep, chronic pain, spinal cord s
Updated : 3 years, 1 month ago IST
One of the most typical causes for people to seek medical attention is chronic pain, which is frequently incapacitating. American individuals who suffer from chronic pain number 65 million. Between 67 and 88 per cent of them also have sleep disruptions, which include lower sleep quality and
Read More
Study reveals link between parents sleep techniques for their kids and th
Updated : 3 years, 3 months ago IST
The importance of good sleep during childhood development has been extensively researched. Bad sleep quality and behaviors are detrimental to neurobehavioral functioning, emotional reactivity and regulation, and can pose a risk for future psychopathology.
Read More
Sleep quality might affect women's work ambitions: Study
Updated : 3 years, 4 months ago IST
When women are getting a good night's sleep and their mood is boosted, they are more likely to be oriented in their daily intentions toward achieving status and responsibility at work. If their sleep is poor and reduces their positive mood, then we saw that they were less oriented toward tho
Read More