Search For "sleep quality"
Using smartphones right before bedtime linked to higher BMI in kids
Updated : 8 years, 3 months ago IST
Washington D.C. [USA], Dec. 8 (ANI): Parents please take note! Children who play games on smartphones right before hitting the sack are at increased risk of higher body mass index, warns a recent study.
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Opening the door to a good night's sleep
Updated : 8 years, 3 months ago IST
Washington D.C. [USA], Nov 23 (ANI): Just opening windows and doors before hitting the sack can help you get a good night's sleep, according to a recent study.
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Be the 'master' of your dreams!
Updated : 8 years, 4 months ago IST
Washington D.C. [USA], Oct 20 (ANI): A new research can help increase your chances of having lucid dreams.
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Participating in multiple sports boosts sleep quality in girls
Updated : 8 years, 5 months ago IST
Washington D.C. [U.S.A.], September 17 (ANI): Dear parents, you may ask your kids to participate in multiple sports, as sport specialisation is associated with significantly worse mood, stress, fatigue, soreness and sleep quality, especially females, suggests a study.
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Restless legs syndrome ups risk of sleep-wake disturbances in pregnancy
Updated : 8 years, 6 months ago IST
New York [USA], July 15 (ANI): A new study on pregnant women shows that restless legs syndrome (RLS) is twice as likely to lead to poor sleep quality, poor daytime function and excessive daytime sleepiness.
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Despite comfort, your AC can negatively affect sleep quality
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Feb. 17 (ANI): Configure the airflow velocity of your Air Conditioner to a comfortable sleeping environment, as a study reveals when airflow is directed at a human body at an insensible velocity, it may increase your heart rate and affect sleeping positions.
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