Search For "sleep quality"
Study suggests physical activity may counter serious health harms of poor
Updated : 4 years, 8 months ago IST
Washington [US], July 3 (ANI): A new study has found that those who had both the poorest sleep quality and who exercised the least were most at risk of death from heart disease, stroke, and cancer, prompting the researchers to suggest a likely synergy between the two activities.
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Study finds high physical activity levels may counter serious health harms
Updated : 4 years, 8 months ago IST
Washington [US], June 30 (ANI): A new study has found that those who had both the poorest sleep quality and who exercised the least were most at risk of death from heart disease, stroke, and cancer, prompting the researchers to suggest a likely synergy between the two activities.
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COVID-19 pandemic led to increased screen time, more sleep problems: Study
Updated : 4 years, 9 months ago IST
Washington [US], June 3 (ANI): A new study has found that increased evening screen time during the COVID-19 pandemic negatively affected the sleep quality of people.
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Older adults can improve sleep quality by listening to music
Updated : 4 years, 10 months ago IST
Washington [US], April 24 (ANI): A recent analysis on all the relevant published clinical trials found that for older adults listening to music before going to sleep can improve its quality.
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Sleep quality of older adults can be improved by music
Updated : 4 years, 10 months ago IST
Washington [US], April 21 (ANI): According to the findings of a new analysis of all relevant published clinical trials, listening to music before going to sleep can improve its quality among older adults.
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Trouble paying rent, being forced to move associated with lower levels of
Updated : 5 years, 1 month ago IST
Washington [US], February 2 (ANI): While we all know how stress affects our sleeping pattern, a new study has found that people who are unable to pay their rent or are being forced to move out may sleep less than their peers who don't have such problems.
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Your partner's odour can improve your quality of sleep: Study
Updated : 6 years ago IST
Washington D.C. [USA], Feb 23 (ANI): Your romantic partner's odour can help you get a sound sleep as revealed by a study. Your significant other's T-shirt wrapped around your pillow can improve the quality of your sleep regardless of whether or not you are consciously aware that the scent is
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Poor sleep may increase risk of obesity, heart disease in women
Updated : 6 years ago IST
Washington D.C. [USA], Feb 18 (ANI): Women who sleep poorly tend to eat unhealthy food and consume a lower-quality diet, thereby increasing the risk of obesity and heart disease, according to a new study.
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Smelling partner's shirt can improve sleep quality, says study
Updated : 6 years ago IST
Ottawa [Canada], Feb 16 (ANI): Smelling the shirt of your partner can improve the quality of sleep, suggests new research.
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Scent of romantic partner can improve sleep!
Updated : 6 years ago IST
Washington D.C. [USA], Feb 13 (ANI): According to new psychology research from the University of British Columbia, the participants who were exposed to their partner's scent overnight experienced better sleep quality, even though their partner was not physically present.
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Warm bath 1-2 hours before going to bed can help you sleep better
Updated : 6 years, 7 months ago IST
Washington D.C. [USA], July 20 (ANI): A sound sleep is every individual's desire and need. A new study has put forth a simple technique to enhance your sleep quality and also hasten the sleep process.
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Women with premature ovarian insufficiency face poor sleep and fatigue: St
Updated : 6 years, 8 months ago IST
Washington D.C. [USA], July 16 (ANI): Women with premature ovarian insufficiency (POI) who are receiving hormone therapy have poorer sleep quality and greater fatigue than women of the same age with preserved ovarian function, suggests a new study.
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