Updated: Mar 31, 2021 23:12 IST
Exercise, healthy diet in midlife may prevent serious health conditions in senior years: Study
Washington [US], March 31 (ANI): Following a routine of regular physical activity combined with a diet including fruits, vegetables and other healthy foods may be key to middle-aged adults achieving optimal cardiometabolic health later in life, according to new research using data from the Framingham Heart Study published in the Journal of the American Heart Association.
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