Search For "sleep research"
People sleep least in their early 30s to early 50s: Research
Updated : 3 years, 2 months ago IST
Researchers from UCL, the University of East Anglia, and the University of Lyon discovered that people sleep less in mid-adulthood than they do in early and late adulthood in a new study.
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New study explores circadian clock of fruit fly
Updated : 3 years, 2 months ago IST
The higher the temperatures, the faster physiological processes are. However, there is an exception: the so-called circadian clock, which regulates the sleep-wake cycle in organisms.
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Study suggests people sleep least from early 30s to early 50s
Updated : 2 years, 4 months ago IST
A new study led by UCL, University of East Anglia and University of Lyon researchers has found that people sleep less in mid-adulthood than they do in early and late adulthood.
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Find out secrets of a good night's sleep
Updated : 3 years, 2 months ago IST
Both the body and the mind can benefit from a restful night's sleep. But what determines the amount of sleep we need and what makes us sleep deeper? In a recent study, scientists from the University of Tsukuba found that the length and depth of sleep are controlled by a signalling route with
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Study discovers secrets of a good night's sleep
Updated : 3 years, 3 months ago IST
Researchers from the University of Tsukuba have discovered a signalling pathway within brain cells that controls the length and depth of sleep in a new study.
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Political events affect sleep: Research
Updated : 3 years, 4 months ago IST
According to research, major societal and political events can have a significant impact on psychological health, as well as sleep and emotional well-being. While conventional wisdom holds that highly anticipated events, such as elections, can cause stress and disrupt well-being.
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Five hours of sleep each night linked to greater risk of several diseases:
Updated : 3 years, 4 months ago IST
Washington [US], October 19 (ANI): A new study led by UCL researchers indicates that getting less than five hours of sleep in mid-to-late life may be connected to an elevated risk of acquiring at least two chronic illnesses.
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Researchers reveal risk of heart disease, stroke low among good sleepers
Updated : 3 years, 6 months ago IST
Barcelona [Spain], August 28 (ANI): A survey found that nine out of ten Americans do not get enough sleep at night. Inadequate sleep has been associated with an increased risk of cardiovascular disease and stroke. Seven out of ten of these cardiovascular disorders could be avoided if everyon
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Study: Risk of heart disease, stroke found low among good sleepers
Updated : 3 years, 6 months ago IST
Barcelona [Spain], August 26 (ANI): According to a study, nine out of 10 Americans do not get good sleep at night. Insufficient sleep was linked to an increased risk of heart disease and stroke. The scientists predicted that if everyone slept well, seven out of ten of these cardiovascular di
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Research: Lack of sleep can make a person selfish
Updated : 3 years, 6 months ago IST
California [US], August 24 (ANI): Humans help one another; it is one of the pillars of civilised society. However, a new study conducted by scientists at the University of California, Berkeley, reveals that a lack of sleep impairs this fundamental human trait, with real-world consequences.
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Study: Adults sleep better together than they do alone
Updated : 3 years, 9 months ago IST
Washington [US], June 9 (ANI): According to a new study from researchers at the University of Arizona, adults who share a bed with a partner or spouse sleep better than those who sleep alone.
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Study finds poor sleep linked to negative impact on health
Updated : 4 years, 3 months ago IST
Exeter [UK], November 23, (ANI): According to new research, people who are over 50 and suffer from poor sleep can also suffer from the negative perceptions of ageing that can affect their physical, mental and cognitive health.
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