Search For "mindfulness"
Study finds if mindfulness can combat anxiety
Updated : 5 months, 1 week ago IST
Paying close attention to the present moment without judgment -- the basic idea behind all mindfulness techniques -- can help calm anxiety and improve focus, said Resh Gupta, a postdoctoral research associate with the Mindfulness Science and Practice research cluster.
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"Samyoga" and "Yoga Unplugged" signal a bold new direction for Internation
Updated : 10 months ago IST
According to an official release from the Ministry of AYUSH, two signature events of International Day of Yoga (IDY) 2025 -- 'Samyoga' and 'Yoga Unplugged'--are reshaping how yoga is practised and perceived, not just as a personal practice, but as an instrument for institutional reform, emot
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Bodoland to boost economy with Gelephu city and railway project: BTC Chief
Updated : 11 months, 1 week ago IST
Assam's Bodoland region which comprises five districts - Kokrajhar, Chirang, Baksa, Udalguri and Tamulpur; and the region shares its border with Bhutan is going to become an economic corridor following the project of Bhutan's Gelephu Mindfulness City and proposed Kokrajhar-Gelephu railway pr
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Maitreya: A Journey of Mindfulness, Sustainability, and Global Connection
Updated : 11 months, 1 week ago IST
Kanpur (Uttar Pradesh) [India], April 4: In the heart of Uttar Pradesh, Maitreya was born out of a deep desire to create harmony between yoga, sustainability, and conscious living. Founded in 2022, this mindful brand has been gently expanding its presence across the globe, offering eco-frien
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Allstate India Enhances Mental Health Resources for Employees
Updated : 11 months, 4 weeks ago IST
Bangalore (Karnataka) [India], March 19: To further enhance employee well-being, Allstate India recently announced its partnership with Spring Health, a global leader in mental health and wellness solutions. Through this partnership, Allstate India employees and their eligible dependents can
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Gelephu Mindfulness City presents tremendous opportunity for Assam, says B
Updated : 1 year ago IST
Gelephu Mindfulness City will present a significant opportunity for the Assam, as it is a vital infrastructural development in the state, said Lyonpo Namgyal Dorji, Minister For Industry, Commerce, And Employment Of Bhutan Government.
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Why I Did Not Die: A Memoir of Resilience, Gratitude, and Second Chances
Updated : 1 year ago IST
New Delhi [India], February 14: Roxana Jaffer's 'Why I Did Not Die' is an extraordinary memoir of resilience, personal growth, and the power of the human spirit. Through eight life-threatening experiences, Jaffer shares how each near-death moment became a turning point, shaping her perspecti
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KK Modi University Hosts Transformational Wellness Session with Sanctum at
Updated : 1 year, 1 month ago IST
Durg/ Bhilai (Chhattisgarh) [India], January 28: KK Modi University (KKMU), one of the best private universities based in Chhattisgarh, organized a groundbreaking session on spiritual, mental, and physical wellness at its campus in Durg. Staying true to its mission of holistic education, KKM
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Navitha Kallamadi's Curious Panda Launches Mindfulness Planners, Achieves
Updated : 1 year, 2 months ago IST
Hyderabad (Telangana) [India], December 31: In an increasingly competitive world, planning has emerged as the structure for success, particularly for students. From managing rigorous academic schedules and exam preparations to balancing personal aspirations, a well-thought-out plan can provi
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Assam CM attends presentation on Gelephu Mindfulness City Project to gain
Updated : 1 year, 2 months ago IST
Assam Chief Minister Himanta Biswa Sarma on Wednesday attended an insightful presentation on the Gelephu Mindfulness City Project during his visit to the neighboring Kingdom of Bhutan.
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Suhana Swasthyam 2024: Pune's Premier Wellness Festival Returns
Updated : 1 year, 3 months ago IST
Pune (Maharashtra) [India], November 30: Pune is set to host Suhana Swasthyam 2024, an inspiring wellness festival designed to promote holistic health and well-being. Scheduled over two weekends--November 30 to December 1 and December 6 to 8, 2024--at Bougainvillea Farms, DP Road, Karve Naga
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Frolic Fields Festival - A Groundbreaking Success in Reimagining Children'
Updated : 1 year, 4 months ago IST
Mumbai (Maharashtra) [India], October 30: In a city where digital connections often precede real-life bonding, the Frolic Fields Festival breathed fresh life into Mumbai's social scene held earlier this year at Juhu. This two-day event was magical, drawing over 5,000 attendees, including 2,0
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