Search For "mindfulness"
Mindfulness-based therapy helps obese children lose body weight
Updated : 6 years, 1 month ago IST
Washington D.C. [USA], Feb 8 (ANI): According to a recent research study, Mindfulness-based therapy may help reduce stress, appetite, and body weight in children with obesity and anxiety.
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Here's how meditation can help you make fewer mistakes
Updated : 6 years, 4 months ago IST
Washington D.C. [USA], Nov 12 (ANI): While it is believed that there is no aspect of life that cannot be improved by meditation, a study found that it could also help you to become less error-prone.
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Mindfulness enhances academic performance of students
Updated : 6 years, 6 months ago IST
Washington D.C. [USA], Aug 28 (ANI): A recent study has revealed that being aware in the present moment enhances the academic performance and mental health of the students.
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Art therapy can ease stress in teen girls
Updated : 6 years, 7 months ago IST
Washington D.C. [USA], Aug 4 (ANI): Stressed at school? Art-based mindfulness activities could reduce headaches, a common side effect of stress in adolescent girls, reveals a new study.
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Digital gaming better than mindfulness apps at relieving stress
Updated : 6 years, 7 months ago IST
Washington D.C. [USA], Aug 4 (ANI): Playing games on smartphones may relieve work stress more effectively than using a mindfulness app or a fidget-spinner toy, reveals a new study.
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Mindfulness-therapy may help decrease stress in caregivers of veterans: St
Updated : 6 years, 10 months ago IST
Washington DC [USA], Apr 30 (ANI): Mindfulness therapy can turn out to be an effective way of mitigating the stress experienced by spouses and other caregivers for military veterans, a recent study suggests.
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Mindfulness could help promote positive body image: Study
Updated : 7 years ago IST
Washington D.C. [USA], Feb 28 (ANI): According to a new study, making people more aware of their own internal body signals, such as heartbeat or breathing rate, could promote positive body image.
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No time for adequate sleep? Meditation might help in replenishing energy
Updated : 7 years, 1 month ago IST
Washington D.C. [USA], Feb 5 (ANI): When entrepreneurs feel exhausted but don’t have enough time to catch up on adequate hours of sleep, they can replenish their energy with mindfulness exercises such as meditation, a recent study suggests.
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Mindfulness meditation could ease chronic pain
Updated : 7 years, 1 month ago IST
Washington D.C. [USA], Feb 1 (ANI): A new study now finds that mindfulness meditation is a promising option for easing chronic pain. The research, based on pooled analysis of available data was published online in the journal Evidence Based Mental Health on Thursday.
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Mindfulness may ease menopausal symptoms
Updated : 7 years, 1 month ago IST
Washington D.C. [USA], Jan 17 (ANI): A Mayo Clinic Study recently published in Climacteric: The Journal of the International Menopause Society now says that mindfulness maybe associated with fewer menopausal symptoms for women.
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VP Venkaiah Naidu launches 'Yoga And Mindfulness' by Mansi Gulati
Updated : 7 years, 4 months ago IST
New Delhi [India], Nov 2 (NewsVoir): Famous yoga exponent and author, Mansi Gulati launched her book, "Yoga and Mindfulness" yesterday. The book was launched by the Vice President of India, M. Venkaiah Naidu amidst the presence of Member of Parliament from the Rajya Sabha, Dr. Sonal Mansing
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Mindfulness-based programs may reduce stress in infertile women
Updated : 7 years, 4 months ago IST
Washington D.C. [USA], Oct 17 (ANI): Conducting an eight-week mindfulness-based program can turn out to be effective for reducing stress and depressive symptoms while increasing general well-being of infertile women.
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