Search For "mindfulness"
Mind-body therapies can help teens with anxiety
Updated : 7 years, 7 months ago IST
Washington D.C. [USA], July 27 (ANI): Turns out, biofeedback, mindfulness, yoga, and hypnosis provide a promising approach to the very common problem of anxiety in adolescents.
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Two or more to tango!
Updated : 7 years, 10 months ago IST
Washington D.C. [U.S.A.], May 04 (ANI): A new study has explored the benefits of teams. Challenges and differences of opinion are inevitable when working in a team. Turns out, it is good in the long run.
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How yoga can help school kids relieve anxiety
Updated : 7 years, 11 months ago IST
Washington D.C. [USA], Apr 11 (ANI): Yoga and mindfulness activities at school can help improve emotional health of children with anxiety, according to a study.
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Meditation: A boon in the age of stress
Updated : 8 years ago IST
Washington D.C. [U.S.A.], Mar. 5 (ANI): Off late, the people are increasingly adopting mindfulness and meditation as part of their daily routine to acquire peace of mind.
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Conquering parental stress with mindfulness
Updated : 8 years, 4 months ago IST
Washington D.C. [USA], Nov 3 (ANI): As the mother of a newborn diagnosed with congenital heart disease (CHD), life may be filled with emotional ups and downs. According to a recent study, mindfulness may offer an active coping mechanism.
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Just 25 mins of yoga can boost brain function, energy levels
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Sep 07 (ANI): Just 25 minutes of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, suggests a new study.
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Mindfulness-based intervention improves parenting, suggests study
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], August 1 (ANI): According to a recent study, researchers found significant improvement in the quality of parenting among mothers who participated in a trauma-informed, mindfulness-based parenting intervention while also in medication-assisted treatment for opioid use d
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College blues? Turn to mindfulness
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Apr 21 (ANI): Heading off to college? A recent study has suggested that mindfulness may help freshmen stress less and smile more.
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Meditation helps to handle stress in better way
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Jan. 26 (ANI): Meditation always helps! A study reveals that mindfulness meditation significantly reduced stress-hormone and inflammatory responses to a stressful situation.
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