Search For "insomnia"
Sleep medication: Use and abuse
Updated : 7 years, 6 months ago IST
New Delhi [India], Aug 23 (ANI): Insomnia or sleep disturbance is the most common of all sleep disorders. Insomnia is the difficulty in falling asleep or staying asleep, even when a person can sleep in.
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Here's why sleep is important for women
Updated : 7 years, 8 months ago IST
Washington D.C. [U.S.A.], Jun 27 (ANI): Turns out, not just cardiovascular health, but even blood pressure is also affected by the mildest sleep problems in women.
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Attention! Your screen time is affecting your health
Updated : 7 years, 9 months ago IST
Washington D.C. [U.S.A.], June 05 (ANI): Screen time affects a lot more in adolescents than originally thought.
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Decreased output at work? Poor sleep is to be blamed
Updated : 7 years, 9 months ago IST
Washington D.C. [U.S.A.], June 05 (ANI): Most people struggle to justify the decrease in their workplace productivity. Sometimes, it is a hangover, sometimes less interesting work, sometimes personal reasons, or sometimes office politics. Now, scientists have given another reason that can be
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How melatonin helps you get some 'zzz'
Updated : 7 years, 10 months ago IST
Washington D.C. [USA], May 16 (ANI): Melatonin is a hormone known to promote sleep but ever wondered how?
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Why shouldn't you workout late in the day?
Updated : 7 years, 11 months ago IST
Washington D.C. [U.S.A.], Apr 16 (ANI): Turns out, late workouts can disrupt your sleep cycle and affect the healthy lifestyle.
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Fans lose calm as Insomniac reveal 'Spider-Man's release date
Updated : 7 years, 11 months ago IST
New Delhi [India], Apr. 05 (ANI): Twitter has gone wild as Insomniac has released the launch date for its new game, based on Spider-Man.
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Why diabetes lurks among sleep-deprived men
Updated : 7 years, 12 months ago IST
Washington D.C [USA], Mar 19 (ANI): There's a link between insufficient sleep and the development of insulin resistance, one of the factors that cause type 2 diabetes, and now, a team of researchers has discovered a biological reason for this relationship, at least in men: an imbalance be
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World Sleep Day: Meditate your way to sound sleep
Updated : 7 years, 12 months ago IST
New Delhi [India], Mar 16 (ANI): A significant proportion of the adult population suffers from sleep problems, and many of them potentially having chronic insomnia.
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Genetics may have a part to play in insomnia
Updated : 8 years ago IST
Washington D.C. [U.S.A.], Mar 10 (ANI): Sleep problems may be associated with specific genes in our bodies.
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64% women experience insomnia in late pregnancy
Updated : 8 years, 1 month ago IST
Washington D.C. [U.S.A], January 30 (ANI): According to a new study, it has been discovered that 64 percent of pregnant women suffer from insomnia in the third trimester of pregnancy, which is ten times higher than that for women suffering from insomnia prior to pregnancy.
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Turns out, booze puts teens at insomnia risk
Updated : 8 years, 4 months ago IST
Washington D.C. [USA], Nov 12 (ANI): It may be considered as one of the most common "sleep aids" people employ to help them drift off at night, but according to a recent study, alcohol can actually be a roadblock to good sleep in teenagers.
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