Search For "insomnia"
Poor sleep quality, insomnia linked to consuming energy drinks among stude
Updated : 2 years, 1 month ago IST
According to the researchers, energy drinks have variable amounts of sugar, vitamins, minerals, and amino acids in addition to an average caffeine concentration of 150 mg per litre.
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Energy drinks linked to poor sleep quality, insomnia among college student
Updated : 5 months, 1 week ago IST
Consuming energy drinks is associated with poor quality sleep and insomnia among college students, according to a new study.
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Benefits of best yoga teacher training
Updated : 2 years, 2 months ago IST
Rishikesh (Uttrakhand) [India], January 9: Modern life and economic growth brought along lots of new career paths and possibilities. However, it also came along with lots of pressure and stress for the individual person. More than 200 million people worldwide are highly affected by the damag
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Study reveals consistent lack of sleep linked to future depressive symptom
Updated : 5 months, 1 week ago IST
According to a new genetic study headed by UCL (University College London) experts, sleeping less than five hours per night may increase the risk of getting depressive symptoms.
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Study reveals how sleep deprivation can harm brain
Updated : 5 months, 1 week ago IST
Studies indicate that lack of sleep leads to neurological damage in the hippocampus, a part of the brain involved in learning and memory
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Do you know stress, insomnia associated with irregular heart rhythms after
Updated : 2 years, 6 months ago IST
According to recent research, one in every four women may develop abnormal heart rhythms – known as atrial fibrillation – after menopause, with stressful life events and insomnia being important contributors.
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Lesser-known brain cells might be key to staying awake without cost to cog
Updated : 2 years, 6 months ago IST
A new animal study suggests that understudied brain cells called astrocytes play a key role in regulating sleep demand, and that one day humans will be able to sleep for long periods of time without adverse effects such as mental fatigue and reduced physical health. It suggests that it may b
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AI sytems making you insomniac? Find out
Updated : 2 years, 9 months ago IST
With the rise in the usage of artificial intelligence systems, health problems have also increased simultaneously.
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Study reveals loneliness, insomnia linked to work with AI systems
Updated : 2 years, 9 months ago IST
According to a study released by the American Psychological Association, employees who often engage with artificial intelligence systems are more likely to suffer loneliness, which can contribute to sleeplessness and increased after-work drinking.
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Researchers find staying asleep linked to increased risk of stroke
Updated : 2 years, 9 months ago IST
According to a study, those who have insomnia symptoms such as difficulty getting asleep, remaining asleep, or waking up too early may be more likely to have a stroke.
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Researchers discover how junk food may harm deep sleep
Updated : 2 years, 4 months ago IST
Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers consumed an unhealthy and a healthier diet. The quality of the participants' deep sleep had decreased after the unhealthy diet, compared to those who had followed the healt
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Researchers reveal how looking at clock while trying to sleep affects inso
Updated : 2 years, 9 months ago IST
Keeping an eye on the time as you try to fall asleep, according to an Indiana University researcher, increases insomnia and the need for sleep medicines; but, a small change could improve your sleep quality.
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