According to study by an Indiana University researcher, keeping an eye on the time as you try to fall asleep increases insomnia and the need for sleep medications; but, a slight adjustment could improve your quality of sleep.
There is new hope for treating jet lag, insomnia, and other sleep disorders thanks to recent research from a multidisciplinary team that sheds light on the mechanics underlying circadian rhythms.
According to recent research being presented at the American College of Cardiology's Annual Scientific Session Together With the World Congress of Cardiology, people who have insomnia are 69 per cent more likely to experience a heart attack than those who don't during an average nine years o
A big UK Biobank research published in the open-access journal BMJ Open Respiratory Research reveals that poor quality sleep may increase a person's genetic predisposition to asthma, potentially doubling their chance of being diagnosed with the illness.
According to a new meta-analysis of the association between sleep duration and the body's reaction to vaccination, how well a vaccine protects you may rely on obtaining enough sleep in the days before and after immunisation.
Recent studies show that people with insomnia have a 69 per cent higher risk of having a heart attack than people without it over the course of an average nine-year follow-up, according to research being presented at the American College of Cardiology's Annual Scientific Session Along With t
All kinds of issues can be resolved with a good night's sleep, but recent research suggests that getting enough sleep may also reduce your susceptibility to illness.
According to recent research being presented at the American College of Cardiology's Annual Scientific Session Along With the World Congress of Cardiology, those who have insomnia are 69 per cent more likely to get a heart attack than those who don't during an average of nine years of follow
According to recent research, those who have insomnia are 69 per cent more likely to get a heart attack than those who don't during an average nine years of follow-up. Researchers also discovered that persons who slept for five hours or less per night had the highest risk of having a heart a
One of the most typical causes for people to seek medical attention is chronic pain, which is frequently incapacitating. American individuals who suffer from chronic pain number 65 million. Between 67 and 88 per cent of them also have sleep disruptions, which include lower sleep quality and
New Delhi [India], December 14 (ANI/SRV): Bangalore-based alternative medicine centre Ayushya Clinic has floated an innovative approach to treat mental illness and disorders with the use of acupuncture healing. The clinic envisions revolutionizing the treatment of health issues and disorders
Washington [US], September 28 (ANI): A new study of thousands of patients has concluded that medical cannabis could be an important alternative to opioids for pain management.