Completing recommended sleeping hours could lead to smarter...

Ohio [US], September 21 (ANI): The findings of a new study suggest that people who miss the recommended seven or...

Study links too much, too little sleep to elevated heart...

Washington [US], May 5 (ANI): People who clock six to seven hours of sleep a night had the lowest chance of dying...

Children's sleeping schedule linked to behavioural disorders

Washington D.C. [USA], Mar 21 (ANI): Recent research indicates that children who get the least hours of sleep are at...

Study links children's sleep duration to behavioural disorders

Washington D.C. [USA], Mar 17 (ANI): Children who get the fewest hours of sleep are at the highest risk of...

Study links children's mental health to sleep duration

Washington D.C. [USA], Feb 9 (ANI): Children's vulnerability towards depression, anxiety, impulsive behaviour, and...

Lack of sleep bad for children's mental health: Study

Warwick [England], Feb 4 (ANI): The hours of sleep children manage to get significantly determines their...

Increased sleeping hours associated with lower...

Washington D.C.[USA], June 5 (ANI): While six hours of sleep is considered adequate for adults, a new study revealed...

Here are some common myths that compromise good sleep, health

Washington D.C. [USA], Apr 17 (ANI): People often say they can get by on five or fewer hours of sleep. Some believe...

Common sleep myths might pose serious risks

Washington D.C. [USA], Apr 16 (ANI): People holding sleep myths like five hours of sleep is sufficient for them,...

No time for adequate sleep? Meditation might help in...

Washington D.C. [USA], Feb 5 (ANI): When entrepreneurs feel exhausted but don’t have enough time to catch up on...

On World Sleep Day, know all about sleep apnea

New Delhi [India], Mar 16 (ANI): It is common knowledge that human beings need about 7 to 8 hours of sleep - and not...

Four sleeping habits you need to adopt in 2018

London [UK], December 29 (ANI): Getting a good night's sleep is key to keeping up with your busy lifestyle.