According to a study published in the journal Frontiers in Nutrition', participants of both sexes who ate 57g almonds every day for one month had a greater amount of the beneficial fat 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immediately after a session of intense e
Union Home Minister Amit Shah who is on a visit to poll-bound Chhattisgarh, on Saturday took a potshot at Bhupesh Baghel government and said the Congress rule is looting the state.
Time-restricted eating has been shown in studies to have health benefits, including an increase in life span, making practises like intermittent fasting a hot topic in the wellness industry. However, how it affects the body at the molecular level and how those changes interact across multipl
While getting more exercise, eating right and making new friends are all good habits, new CU Boulder research suggests the addition of gardening can have a powerful impact.
In keeping with the vision of Prime Minister Narendra Modi to create a fit nation, the Fit India Sunday Talks aims to promote the importance of fitness, healthy eating and mental wellness among all age groups, especially senior citizens.
Scientists have demonstrated how time-restricted eating influences gene expression in more than 22 different areas of the body and brain. Gene expression is the process by which genes are activated and respond to their surroundings by producing proteins.
Intermittent fasting has become a hot topic in the wellness industry as numerous laboratory studies have shown the health benefits of time-restricted eating, including increased life span.
According to recent studies from the University of Copenhagen, some Danes may have a different background of gut microorganisms than other Danes, which allows them to, on average, absorb more energy from meals. The study contributes to our knowledge of why some individuals, although eating s
Every year people make new year's resolutions and while the intent is to follow and live by them throughout them, very few of them actually materialise. While there are some new ones, some simply are carried forward every year. As we are about to step into 2023, let's take a look at some res
A unique residential study has concluded that, contrary to perceived wisdom, people with eating disorders do not lose self-control, leading to binge-eating, in response to stress. The findings of the Cambridge-led research are published today in the Journal of Neuroscience.
Every year people make new year's resolutions and while the intent is to follow and live by them throughout them, very few of them actually materialise. While there are some new ones, some simply are carried forward every year. As we are about to step into 2023, let's take a look at some res
Two weeks of eating a diet heavy in tomatoes increased the diversity of gut microbes and altered gut bacteria toward a more favourable profile in young pigs, researchers have found.