Search For "bedtime"
You may avoid these drinks before going to sleep
Updated : 6 years, 8 months ago IST
Washington D.C. [USA], June 30 (ANI): While sipping on a cup of beverage before bedtime might seem tempting but experts advice people to avoid certain drinks before laying off to sleep!
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Digital screen time has minimal impact on adolescent's mental well being:
Updated : 6 years, 11 months ago IST
Washington D.C. [USA], Apr 5 (ANI): The much-hyped notion that watching TV or being in front of mobile screens before bedtime impacts the well being has shown little evidence in a recent study published in the journal 'Psychological Science'.
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Children looking at screens in darkness before bedtime are at risk of poor
Updated : 7 years, 1 month ago IST
Washington D.C. [USA], Jan 29 (ANI): Night-time use of phones, tablets and laptops is consistently associated with poor sleep quality, insufficient sleep, and poor perceived quality of life, a recent study suggests.
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Fixed bedtime, sufficient sleep may lead to healthier teens
Updated : 7 years, 3 months ago IST
Washington D.C. [USA], Dec 7 (ANI): According to a recent study, having a fixed bedtime and getting sufficient amount of sleep from early childhood may lead to a healthy body weight in adolescence.
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Why it's crucial for your kid to follow bedtime routine
Updated : 7 years, 3 months ago IST
Washington D.C. [USA], Dec 3 (ANI): A recent study has highlighted the significance of good sleep routines for children.
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iD Fresh Food launches unique storytelling App
Updated : 7 years, 3 months ago IST
Bengaluru (Karnataka) [India], Nov 21 (BusinessWire-India): Remember the time when grandparents narrated fascinating bedtime stories of cunning hares and foolish sages? There were caves that talked and frogs that rode on snakes.
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Cottage cheese: Your healthy bed time snack
Updated : 7 years, 4 months ago IST
Washington D.C. [USA], Oct 27 (ANI): If you have a habit of snacking before bedtime, cottage cheese is the way to go, suggests a recent study.
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Regular bedtime beneficial for adults too!
Updated : 7 years, 5 months ago IST
Washington D.C. [USA], Sep 21 (ANI): Not only does a regular bedtime improve sleep quality, it is just as important for heart and metabolic health among older adults, finds a study.
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Code decoded for honing kid's skills
Updated : 7 years, 9 months ago IST
Washington D.C. [U.S.A.], May 25 (ANI): Turns out, reading bedtime stories is not the only key to success when it comes to developing language and literacy at a young age among kids.
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How to sleep faster?
Updated : 7 years, 12 months ago IST
London [U.K.], Mar. 15 (ANI): Experts have come up with a trick to do before bed to ultimately help you doze off faster.
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Bedtime exposure to light leads to lack of sleep in preschoolers
Updated : 8 years ago IST
Washington D.C. [U.S.A.], Mar. 06 (ANI): Turns out, preschoolers exposed to nighttime light tend to sleep lesser.
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Using smartphones right before bedtime linked to higher BMI in kids
Updated : 8 years, 3 months ago IST
Washington D.C. [USA], Dec. 8 (ANI): Parents please take note! Children who play games on smartphones right before hitting the sack are at increased risk of higher body mass index, warns a recent study.
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