Pregnant women should dim the lights in their home and turn off or at least dim their screens (computer monitors and smartphones) a few hours before bedtime to reduce the risk of gestational diabetes mellitus
According to a recent Northwestern Medicine study, pregnant women should dim their home's lights and switch off or at least dim their screens (computer monitors and smartphones) a few hours before bedtime to lower their risk of gestational diabetes mellitus.
Night owls may be looking forward to falling back into autumn standard time but a new study from the University of Ottawa has found Daylight Saving Time may also suit morning types just fine.
Boston [US], October 10 (ANI): About 42% of adult Americans in the United States are obese, which increases the risk of developing chronic diseases like diabetes, cancer, and other illnesses.
Washington [U.S], July 23 (ANI): The transition to kindergarten is a notable milestone for children and families who typically prepare by gathering school supplies and meeting the teacher. New research suggests that one important way to prepare for the transition to first-time schooling is t
Pennsylvania [US], July 22 (ANI): Kindergarten is a significant milestone for children and families who usually prepare by gathering school supplies and meeting the teacher. According to new research, developing a bedtime routine in which children consistently get at least 10 hours of sleep
New Delhi [India], April 25 (ANI/PNN): We do not often get to see such skilfully young and talented Author like Vedant Parashar, someone who is truly an incredible writer in all sense and has been indeed genius in creating a wonderful juvenile fictional picture storybook titled, "Bedtime Sto
Washington [US], February 13 (ANI): A recent research examined how sleep might be impacted by media use--such as watching movies, television, or YouTube videos; browsing the Internet, or listening to music--before bed.
Delaware [US], February 9 (ANI): It's not uncommon to hear people rant about becoming insomniac, especially post the COVID-19 pandemic. Even the early birds started staying up late into the night, binge-watching films or web series or scrolling through social media, as there was no other out
Colorado [US], January 29 (ANI): Researchers have found that exposure to even dim light can prompt the sleep-promoting hormone melatonin to plummet in preschoolers in the hour before bedtime, disturbing their sleep.