Search For "bedtime"
Study finds even dim light before going to bed may disrupt a preschooler's
Updated : 4 years, 1 month ago IST
Colorado [US], January 28 (ANI): A new study has found that even a little exposure to light can prompt the necessary sleep-promoting hormone melatonin to plummet in preschoolers in the hour before bedtime, potentially disrupting their sleep.
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Study finds bedtime is associated with heart health
Updated : 4 years, 4 months ago IST
Washington [US], November 13 (ANI): According to a study led by an international team of researchers, going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes.
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Here's how bedtime is associated with heart health
Updated : 4 years, 4 months ago IST
Washington [US], November 9 (ANI): Going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes, according to a study led by an international team of researchers.
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Warm milk makes you sleepy, study explains why
Updated : 4 years, 5 months ago IST
Washington [US], October 14 (ANI): According to time-honoured advice, drinking a glass of warm milk at bedtime will encourage a good night's rest. Here's why.
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Applonx equips to foster chart-topping apps
Updated : 4 years, 7 months ago IST
Bengaluru (Karnataka) [India], August 11 (ANI/Heylin Spark): Applications have become an integral part of our lives. Right from our morning alarm to our schedules, health, fitness, shopping, grocery, and bedtime stories, we are dependent on these apps.
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Study suggests music listening near bedtime can be disruptive to sleep
Updated : 4 years, 9 months ago IST
Washington [US], June 12 (ANI): Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? A new study suggests that it actually might be disruptive to your sleep!
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YouTube launches bedtime reminder feature for responsible surfing
Updated : 5 years, 9 months ago IST
Washington D.C. [USA], May 20 (ANI): Adding on to the 'take a break' feature, YouTube on Wednesday said that it is rolling out a new bedtime reminder feature that will help users to log off late at night.
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Reading out to your children beneficial for parents and kids!
Updated : 6 years, 1 month ago IST
Washington D.C. [USA], Jan 16 (ANI): After a certain age, parents and children find it awkward to continue with the bedtime routine of reading books out loud, because of several reasons. But a recent study reveals that reading out to your children can be beneficial for both -- parents as wel
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Blood pressure medication works best when taken at bed time: Study
Updated : 6 years, 4 months ago IST
Washington D.C. [USA], Oct 23 (ANI): A new study has revealed that people with high blood pressure who take all their anti-hypertensive medication in one go at bedtime have better-controlled blood pressure and a significantly lower risk of death or illness caused by heart or blood vessel pro
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Avoid these drinks before going to sleep
Updated : 6 years, 6 months ago IST
Washington D.C [USA], Sept 1 (ANI): While sipping on a cup of beverage before bedtime might seem tempting, experts advise keeping away from certain drinks before sleep.
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Yoga music during bedtime good for heart's health: Study
Updated : 6 years, 6 months ago IST
Washington D.C. [USA], Aug 29 (ANI): Listening to music does give us pleasure, and a new study has discovered that hearing yoga music during bedtime is good for the heart's health.
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High-protein bedtime snacks don't harm active women
Updated : 6 years, 6 months ago IST
Washington D.C. [USA], Aug 28 (ANI): Researchers found that protein consumption before bed compared to protein consumption during the day does not disturb overnight belly fat metabolism or whole-body fat burn.
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