New Delhi [India], December 26: Parents desire to have good sleep and quality education. Bedtime reading offers both. Most families want stories for kids that relax the mind and develop values. Before sleep, the stories generate a sense of comfort, curiosity, and bonding. This blog explains
Mumbai (Maharashtra) [India], October 7: India's growing conversation on mental well-being has a new protagonist--the monthly EMI--arriving on time, lingering past midnight, and eroding sleep, focus, and dignity for debt-burdened households, a trend the Economic Survey links to real producti
New Delhi [India], September 26: Looking for your next great read? Meet a group of authors whose books bring fresh voices and real heart. From poetry that comforts to thrillers that keep you turning pages, this list has something for every mood. You'll find doctors who write between shifts,
Bollywood superstar Akshay Kumar is known for leading a disciplined lifestyle, which mainly includes hitting the bed early and waking up at 4 am in the morning.
New Delhi [India], July 10: MamyPoko is thrilled to announce the celebration of Pokochan's Birthday with the launch of an innovative microsite designed to create personalized bedtime stories for infants. Pokochan, the cherished figure of MamyPoko, comes from Japan and is loved globally for h
New Delhi [India], September 11: Bedtime routines significantly impact a child's overall well-being and development. From calming rituals to stories that spark the imagination, these nightly practices shape their early years. A crucial yet often overlooked component of this routine is the be
A new study which will be presented at the SLEEP 2023 annual meeting emphasises that individuals should keep a consistent sleep schedule with a regular bedtime and wake time, in addition to receiving enough sleep each night.
Priyanka Chopra is not only a versatile actor but also a doting mother too. She often shares pictures of her daughter Malti Marie. On Monday, the global icon dropped a picture from bedtime.
A new Northwestern Medicine study shows, pregnant women should dim the lights in their home and turn off or at least dim their screens (computer monitors and smartphones) a few hours before bedtime to reduce the risk of gestational diabetes mellitus.
Bangalore (Karnataka) [India], March 17 (ANI/NewsVoir): The era of high-speed internet has brought forth a lot of things. It has made things that seemed hitherto unattainable, possible. With content available in multiple formats and at one's fingertips, content consumption has increased too.