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Office-friendly snacks for professionals fasting on Mahashivratri

When the incense rises and the chants of “Om Namah Shivaya” echo through homes and temples, millions across India observe the sacred fast of Maha Shivaratri- a night dedicated to devotion, discipline, and deep reflection. But for working professionals juggling deadlines, meetings, and inbox overload, fasting doesn’t mean fading into low-energy mode. With the right snacks tucked into your work bag, you can stay spiritually aligned and professionally sharp. Here are five office-friendly vrat snacks that balance tradition with convenience- no microwave, no mess, no mid-meeting hunger pangs.

ANI

Farali Aloo Tikki

Lightly spiced with rock salt (sendha namak) and shallow-fried in ghee, these vrat-approved potato patties are filling without being greasy. Why it works at work: Easy to prep the night before, non-messy, and can be eaten at room temperature between calls. Pair with a small container of mint-coconut chutney for a flavour boost.

Source: Pexels

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