Updated: Apr 13, 2017 13:05 IST
Dear men, eating spinach, pumpkin seeds, yogurt can prevent hip fractures
Washington D.C. [USA], April 13 (ANI): Eat spinach, pumpkin seeds, yogurt and almonds in middle to elder age, as a study finds that people, especially men, who lack food rich in magnesium in their diet, are at an increased risk of fractures, particularly fractures of the hip.
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