Search For "workout"
Here are some methods to control your hunger after a workout
Updated : 8 years, 4 months ago IST
Melbourne [Australia], November 6 (ANI): 'Exercise' not just does miracles to our body, but also helps us to live a long life.
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Here are some essential muscle building nutrients
Updated : 8 years, 4 months ago IST
New Delhi [India], November 1 (ANI): People, who wish to lose weight and build muscles, here are some essential nutrients and vitamins that you may need to include in your daily diet.
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Here's why you should stop flying solo at gym
Updated : 8 years, 4 months ago IST
Washington D.C. [USA], Oct 31 (ANI): You may want to start hitting the gym with friends as according to a recent study, group workouts make people feel physically and mentally better than working out alone.
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Does sweating while exercising burn more calories?
Updated : 8 years, 5 months ago IST
Melbourne [Australia], Oct. 1 (ANI): If you are one of those who think you'll lose more weight if you sweat more during a workout, then we might have some important news for you.
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Does sweating while exercising burn more calories?
Updated : 8 years, 5 months ago IST
Melbourne [Australia], Oct. 1 (ANI): If you are one of those who think you'll lose more weight if you sweat more during a workout, then we might have some important news for you.
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Catch the travel bug for a healthy heart!
Updated : 8 years, 5 months ago IST
New Delhi [India], September 29 (ANI): The thought of travelling to a new destination, sipping cocktails on a beach, and indulging in a relaxing spa-bath can instantly cut down stress levels and bring a sense of relief in one's life.
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Exercise type doesn't matter, it's being active that counts
Updated : 8 years, 5 months ago IST
Washington D.C. [USA], Sep 22 (ANI): Whether it is a gym workout, a walk to work or a household chore, physical activity of any kind can prevent heart disease and death.
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Apart from drug therapy, physical activity helps people with lupus
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Sep 14 (ANI): Daily routine of physical therapy should be considered as interventional strategies to be used alongside current medical treatment for lupus.
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Here's the ideal diet before and after workout!
Updated : 8 years, 6 months ago IST
New Delhi [India], Sep 07 (ANI): Regular exercise and workout are important to keep the body fit and healthy. It is therefore essential to consume nutritious and healthy food while keeping the body hydrated in order to keep it well for a long run.
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Here's how Farhan prepares for his next flick
Updated : 8 years, 6 months ago IST
New Delhi [India], June 22 (ANI): Farhan Akhtar's fitness regime includes cycling 22 kms daily, which is followed by a workout. He also plays volleyball twice a week, informs his trainer Samir Jaura.
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Westin Hotels & Resorts salutes 'Early Rising Running Communi
Updated : 8 years, 6 months ago IST
New Delhi [India], June 2 (ANI): To celebrate the Global Running Day, Westin Hotels and Resorts has announced an addition to its game-changing Gear Lending program, which offers its guests an access to the New Balance® shoes and workout apparel during their stay at the luxury hotels.
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New moms need 'less structured, more flexible' workout programs
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Mar. 26 (ANI): When it comes to new moms' workout programs, less is more and so, according to a Kansas State University researcher, new moms may need a bit more flexibility and support to ease back into exercise after giving birth.
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