Search For "workout"
This tool creates personalized workout recommendations from fitness tracki
Updated : 6 years, 10 months ago IST
Washington D.C. [USA] Apr 24 (ANI): A tool called FitRec might estimate heart rates during a workout and predict and recommend routes, researchers have claimed. FitRec is a fitness tracking tool powered by deep learning technology.
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Arjun Kapoor shares sneak peek from workout session for 'Panipat'
Updated : 6 years, 10 months ago IST
New Delhi (India), Apr 21 (ANI): Seems like Arjun Kapoor is leaving no stone unturned for his upcoming film 'Panipat', and his latest post is proof.
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Study finds apt time to make most from workout
Updated : 6 years, 10 months ago IST
Washington D.C. [USA], Apr 20 (ANI): The benefits of exercise are well-known, but knowing the right time to work out and get the maximum yield out of it, will be an add-on to it. A new study found that sweating out in the morning would give better results.
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Innovative 5-minute workout that reduces heart-attack risk, boosts sports
Updated : 6 years, 11 months ago IST
Washington D.C. [USA], Apr 9 (ANI): Working out for just five minutes can now reduce heart attack risks. A research has found an innovative five minutes workout that is not only time efficient but, reduces your heart attack risk, helps you think more clearly and boost your sports performa
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Valentine’s Day 2019: Celebrating day of love in a healthy manner
Updated : 7 years ago IST
New Delhi [India], Feb 13 (ANI): The day of love is just around the corner. Dedicated to St. Valentine, the day is celebrated with roses, chocolates, flowers and by showing loved ones how much they are cherished.
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If you are looking to choose a healthy post-workout snack, decide early: S
Updated : 7 years, 1 month ago IST
Washington D.C. [USA], Feb 1 (ANI): A rigorous work out session is almost always followed by an unbearable urge to eat something. The wise choice would be to consume something healthy post-exercise.
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Chris Hemsworth giving major fitness goals with new video
Updated : 7 years, 2 months ago IST
New Delhi [India], Jan 12 (ANI): The Avengers: Endgame star Christ Hemsworth took to Instagram today to share a video where he can be seen showcasing one of his fitness training sessions. The Hollywood star captioned the video, "Trying to lock in on my workout spirit animal for 2019@zocobody
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Finally hitting the gym? Here's your self-help guide
Updated : 7 years, 2 months ago IST
New Delhi [India], Jan 9 (ANI): The New Year brings along a lot of things including that cake, the alcohol and the resolution that you vouch for at least a few weeks and hitting the gym is one of the most common among all.
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Here's what you should eat after an intense workout
Updated : 7 years, 2 months ago IST
Washington D.C. [USA], Jan 8 (ANI): Every New Year resolution list includes losing weight and while we all know that an intense workout can help you lose the right amount of weight, very few people know the importance of eating the right kind of food after a session of intense workout. Read More
Fitness apps may help with workout commitment
Updated : 7 years, 3 months ago IST
Washington D.C. [USA], Dec 09 (ANI): Fitness apps are easy to download and motivate people to start workout routines, but that may not be enough to sustain those routines in the long run. However, a new research suggests that there may be ways to tweak those apps to inspire a deeper commitme
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Weightlifting good for heart: Study
Updated : 7 years, 4 months ago IST
Washington D.C. [USA], Nov 13 (ANI): You might want to add weightlifting to your daily workout session because according to the latest study, Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 per cent.
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High-intensity exercises have same benefits as longer workout sessions
Updated : 7 years, 5 months ago IST
Washington D.C. [USA] Sep 20 (ANI): Got no time for exercising? Well, a few minutes of high-intensity interval or sprinting exercise may be as effective as much longer workout sessions, as per a new study.
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