A study, conducted in three nations and directed by Dr. Paul Hanel of the Department of Psychology, has revealed that persons who valued performance above enjoyment were less satisfied the next day.
Bengaluru (Karnataka) [India], September 11: Bonatra, a longevity focused health-tech company that helps people live longer, healthier lives through IOMT-enabled and doctor-led lifestyle programs, has launched Wearable Smart Rings. The Smart Rings are the 2nd Wearable device that work with t
According to research people suffering from obstructive sleep apnoea (OSA) can minimise their risk of dying from cardiovascular disease by using a continuous positive airway pressure (CPAP) machine at night.
New Delhi [India], September 11: Bedtime routines significantly impact a child's overall well-being and development. From calming rituals to stories that spark the imagination, these nightly practices shape their early years. A crucial yet often overlooked component of this routine is the be
Sleep deprivation not only makes you feel terrible, but research has shown that it also affects your brain. Long-term sleep deprivation increases the risk of acquiring neurological disorders such as Alzheimer's.
Researchers are attempting to determine how a lack of sleep causes this damage.
Sleep disturbance is linked to chronic stress. In their current study, Lu Huang and colleagues uncover the brain circuit behind this behaviour and explain how bright-light treatment may combat it. The study was carried out in mice at Jinan University in China and was published in the open ac
Lack of sleep not only makes you feel horrible, but study has proven that it harms your brain as well. Long-term sleep deprivation can significantly raise the chance of developing neurological illnesses like Alzheimer's.
Researchers are trying to figure out how lack of sleep results in this
Gurugram (Haryana) [India], September 7: Pregnancy is a transformative and pivotal phase in a woman's life, demanding a keen focus on physical and mental well-being. As a woman prepares to bring a new life into the world, prioritizing her health becomes paramount. From regular prenatal check
Travelling to exotic locations is an excellent way to broaden one's horizons, but jet lag may be an unpleasant side effect. Adjusting to a new time zone is frequently accompanied by weariness, difficulties sleeping, and a slew of other issues that may turn an otherwise great vacation into a