Search For "regular exercise"
Aroleap: India's most advanced home gym system
Updated : 2 years, 10 months ago IST
New Delhi [India], May 11 (ANI/HTDS): In today's fast-paced world, it can be challenging to maintain a regular exercise routine, especially if one has to factor in the time it takes to commute to the gym and no convenient options to set up a non-compromised home gym. Recognizing this issue,
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Healthy lifestyle connected to slower memory decline in older adults
Updated : 2 years, 4 months ago IST
According to a decade-long study of older adults, a healthy lifestyle, particularly a healthy diet, is associated with slower memory decline.
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Study: Slower memory decline in older adults linked to healthy lifestyle
Updated : 3 years, 1 month ago IST
Even for carriers of the apolipoprotein E (APOE) gene - the strongest known risk factor for Alzheimer's disease and related dementias - a healthy lifestyle was found to slow memory loss
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Yoga helps in enhancing cardiovascular health: Research
Updated : 3 years, 3 months ago IST
A three-month pilot study of hypertensive patients published in the Canadian Journal of Cardiology by Elsevier shows that including yoga into a regular exercise training regimen improves cardiovascular health and wellness and is more effective than stretching activities. Yoga improved 10-yea
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Including yoga in regular fitness routine enhances cardiovascular health,
Updated : 2 years, 4 months ago IST
A three-month pilot study of hypertensive patients published in the Canadian Journal of Cardiology by Elsevier shows that including yoga in a regular exercise training regimen improves cardiovascular health and wellness and is more effective than stretching activities.
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Air pollution shifts the scales in favour of female obesity
Updated : 3 years, 5 months ago IST
Michigan [US], October 14 (ANI): As more individuals consume bad diets and neglect to engage in regular exercise, obesity has become a significant global health concern in recent decades.
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Regular exercise with expert dietary advice can reduce mobility problems a
Updated : 3 years, 10 months ago IST
Washington [US], May 15 (ANI): Findings of a trial have reached to the conclusion that a programme of regular exercise with expert dietary advice is linked to a decline in mobility issues amongst frail older people living in the community.
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Better mobility in frail older people liked to regular exercise with dieta
Updated : 3 years, 10 months ago IST
Washington [US], May 13 (ANI): A programme of regular exercise along with expert dietary advice is linked to a reduction in mobility problems among frail older people living in the community, finds a trial.
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Consuming a Mediterranean-style diet during pregnancy may reduce preeclamp
Updated : 3 years, 10 months ago IST
Dallas (Texas) [US], April 20 (ANI): According to new research, following a Mediterranean-style diet during pregnancy was associated with a reduced risk of developing preeclampsia. Black women appeared to have the greatest reduction of risk.
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Study details how exercise reduces depression
Updated : 3 years, 11 months ago IST
Ames [US], April 3 (ANI): Regular exercise is a wonderful tool for overcoming depression .According to a new study led by researchers at the Iowa State University, exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of t
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Study sheds light on health benefits of regular exercise for people with d
Updated : 3 years, 11 months ago IST
Washington [US], March 27 (ANI): Researchers have found that regular physical activity has nearly doubled the cardiovascular benefits in individuals with depression or anxiety, compared to those without these diagnoses.
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30-60 minutes of weekly muscle strengthening activity linked to lower deat
Updated : 4 years ago IST
London [England], March 1 (ANI): It has been known that regular exercise has a lot of health benefits. But what is the minimum time of exercise required to ensure optimal health, considering everyone's busy lifestyle?
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