Search For "regular exercise"
LupinLife Aptivate's Achchi Bhookh Quiz Brings Parents & Kids Together for
Updated : 1 month, 3 weeks ago IST
New Delhi [India], January 16: In an effort to foster greater awareness about healthy eating habits and nutrition, over 300 students and their parents attended the interactive and educational event, Achchi Bhookh Quiz, organised in Mumbai. The record-extending fourth edition of the event, ho
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Modern Life, Nutritional Gaps, and Dr. Morepen's Omega-3 Solution
Updated : 4 months ago IST
New Delhi [India], November 12: In today's fast-paced world, long working hours, erratic eating habits, and chronic stress have become the norm rather than the exception. As we juggle deadlines, digital screens, and daily responsibilities, we often end up ignoring our health. The result? Fat
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Maharashtra CM Fadnavis chairs high-level security review meeting at his r
Updated : 10 months, 1 week ago IST
Speaking to the media over India-Pakistan tension, Maharashtra CM Fadnavis said, "All the security forces, be it police, coast guard or navy, are on alert mode. Regular exercises are carried out, Standard Operating Procedure (SOPs) are set. We have done everything needed according to the War
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Tips for Healthy Knees and Strong Joints as You Age: From a Knee Specialis
Updated : 10 months, 4 weeks ago IST
New Delhi [India], April 19: From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy knees and maintaining joint health.
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Beginner to Advanced: Choosing the Right Exercise for You
Updated : 1 year ago IST
New Delhi [India], March 6: Maintaining a regular exercise routine is essential for a healthy lifestyle. Whether you're a beginner, intermediate or advanced fitness enthusiast, understanding your fitness level and tailoring your exercise routine accordingly can make all the difference. Howev
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PM Modi's obesity fight backed by Akshay Kumar, WHO, and Medical Experts
Updated : 1 year, 1 month ago IST
Prime Minister Narendra Modi has called for a national effort to combat obesity and reduce oil consumption. Speaking at the 38th National Games in Dehradun, he emphasised the importance of regular exercise, a balanced diet, and a 10 per cent reduction in daily oil consumption.
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Pakistan: Gohar Khan dismisses rumours on Imran Khan's health in Adiala Ja
Updated : 1 year, 3 months ago IST
PTI Chairman Barrister Gohar has dismissed speculations about Imran Khan's health while confirming that the former Prime Minister is fit and sound in Adiala Jail. During his media talk, Gohar clarified that Khan is maintaining his fitness with regular exercise and has normal blood pressure a
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Voices for Wellness: Expert Insights on Mental Health Day
Updated : 1 year, 5 months ago IST
New Delhi [India], October 10: On this Mental Health Day, we come together to amplify the importance of mental well-being and the diverse voices that advocate for it. Mental health is a fundamental aspect of our overall health, yet it remains shrouded in stigma and misunderstanding. In this
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Did you know exercise can boost brain health?
Updated : 5 months, 1 week ago IST
A group of clinical researchers from the Brain Health Center at Providence Saint John's Health Center at Pacific Neuroscience Institute participated in an international study that found an intriguing correlation between regular exercise and improved brain health.
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Regular exercise may lower risk of death from extended sitting: Study
Updated : 2 years, 4 months ago IST
A sedentary lifestyle can increase one's risk of death, but it may be countered by just 20 to 25 minutes of physical activity per day, according to a study published online in the British Journal of Sports Medicine.
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Golden Door Spa & Salon Celebrates Seven Years of Wellness Excellence
Updated : 2 years, 5 months ago IST
Lucknow (Uttar Pradesh) [India], October 11: Golden Door Spa & Salon is celebrating its seven-year anniversary as a pioneer in the realm of holistic well-being, coinciding with a significant shift in Uttar Pradesh's recognition of wellness importance. Established in 2016 in Lucknow, Gold
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GenWorks Advocates For Tackling Cardiovascular Diseases On World Heart Day
Updated : 2 years, 5 months ago IST
New Delhi [India], September 29: World Heart Day, an annual global observance marked on September 29th raises awareness about cardiovascular diseases and the ways in which heart-healthy living can be promoted. As the prevalence of unhealthy lifestyles continues to rise, heart diseases have u
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