Search For "physical activity"
Research: Exercise is more vital than nutrition in maintaining weight loss
Updated : 2 years, 5 months ago IST
Based on a recent study from the University of Colorado Anschutz Health and Wellness Centre (AHWC) at the CU Anschutz Medical Campus, physical activity helps maintain significant weight loss more successfully than a diet.
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Skipping meals and intake of prescribed diet pills linked to minimal weigh
Updated : 2 years, 10 months ago IST
The study is the first to compare weight-loss strategies and results in the context of the American Heart Association's "Life's Essential 8," a checklist promoting heart disease risk reduction through the pursuit of recommended metrics for body weight, blood pressure, cholesterol, blood suga
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Study finds how exercise more important than diet to maintain weight loss
Updated : 2 years, 5 months ago IST
Physical activity helps maintain significant weight loss more effectively than diet, according to a recent study from the University of Colorado Anschutz Health and Wellness Centre (AHWC) at the CU Anschutz Medical Campus.
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Physical activity more effective in combating depression than psychotherap
Updated : 2 years, 10 months ago IST
Researchers from the University of South Australia suggested physical activity to be a mainstay strategy for controlling depression as a new study demonstrated that it is 1.5 times more beneficial than psychotherapy or the most popular medications.
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Children spend more sedentary time during week even after post-pandemic: S
Updated : 2 years, 10 months ago IST
According to new research, children are still more sedentary during the week, even if children's physical activity levels in the UK have largely reverted to pre-pandemic levels.
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Study: Children's inactivity is still problematic post-pandemic
Updated : 2 years, 5 months ago IST
Children are still more sedentary during the week, according to new research, even if children's physical activity levels in the UK have largely reverted to pre-pandemic levels.
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Do you know exercise more effective than medicines to manage mental health
Updated : 2 years, 5 months ago IST
Researchers from the University of South Australia recommend physical activity to be a mainstay strategy for controlling depression as a new study demonstrates that it is 1.5 times more beneficial than psychotherapy or the most popular medications.
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Sedentary time may enlarge adolescents' hearts: Research
Updated : 2 years, 11 months ago IST
The study was conducted in collaboration between the University of Bristol in the UK, the University of Exeter in the UK, and the University of Eastern Finland. The researchers explored the associations of sedentary time, light physical activity, and moderate-to-vigorous physical activity wi
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Exercise improves brain health with chemical signals: Study
Updated : 2 years, 11 months ago IST
Physical activity is frequently mentioned as a way to improve both physical and mental health. Researchers at the Beckman Institute for Advanced Science and Technology discovered that it may also directly improve brain health. They investigated how the chemical signals released by muscles du
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Shedding pounds may benifit your heart, even if some weight regained: Rese
Updated : 2 years, 11 months ago IST
Behavioural weight loss programs can help people lose and maintain a healthy weight by encouraging lifestyle and behaviour changes, such as eating healthy foods and increasing physical activity.
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Study: Physical activity can prevent cancer recurrence in patients
Updated : 2 years, 12 months ago IST
An observational research indicated that physical activity can prevent, rather than just postpone, cancer recurrence in people who had previously been treated for colon cancer.
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Study reveals how good sleep helps people stick with their physical activi
Updated : 2 years, 12 months ago IST
People who reported getting regular, uninterrupted sleep did better at sticking to their exercise and diet plans while trying to lose weight, according to preliminary research presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Scien
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