Navratri is more than a festival. For many, it's nine days of devotion, celebration, and self-discipline through fasting. But in the midst of rituals, keeping the body nourished and energised can be a challenge. Nutritionists and wellness experts emphasise that mindful food choices, hydra
New Delhi [India], September 19: Happyon, the beloved hub of fun, learning, and play for children, has officially opened its brand-new centre in Gandhinagar. The grand launch was inaugurated by Shri Miraben Patel, Hon'ble Mayor of Gandhinagar, marking a joyful milestone for the community.
New Delhi [India], September 5: India's First Leap into Intraosseous Knee Treatment . Knee pain is no longer a condition limited to seniors. Today, it is increasingly common among middle-aged professionals, athletes, and even younger adults. Long work hours, reduced physical activity, sports
A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the risk of type 2 diabetes (T2D) by 31%, according to a new study co-authored by researchers at Harvard T.H. Chan School of Public Health.
The National Sports Day (NSD) 2025 celebrations will be led by the Fit India Mission and organised as a three-day, nation-wide sports and fitness movement from August 29 to 31 under the inspiring theme 'Ek Ghanta, Khel ke Maidan Main'. The movement seeks to spread awareness about the importa
A sweeping analysis of 85 studies confirms that those who stay active consistently reduce their mortality risk by 30-40%, while even those who become active later in life enjoy a 20-25% reduction. The study has been published in the British Journal of Sports Medicine.
Hyderabad (Telangana) [India], July 11: Gleneagles Hospital, Lakdikapul, Hyderabad, is proud to announce a landmark achievement in cardiac care with the successful completion of a MyClip procedure (Transcatheter Edge-to-Edge Repair - TEER) on a 75-year-old male patient. This intervention, pe
This program is part of the anti-drug campaign in schools in Kerala, aimed at helping students manage stress through physical activity. However, the initiative has faced criticism for allegedly encouraging inappropriate intermingling of boys and girls.
Through these activities, Hockey India aims to bring together people from diverse backgrounds and provide a platform to highlight the significance of fitness and sports--encouraging individuals to incorporate physical activity into their daily lives, regardless of age, gender, background, or
Union Minister of Youth Affairs and Sports, Mansukh Mandaviya, participated in the 21st edition of the 'Fit India Sunday on Cycle' campaign, promoting fitness and environmental awareness through regular cycling. The initiative, which has gained traction across the country, aims to encourage
A new study led by researchers from Oxford Population Health has shown that a variety of environmental factors, including lifestyle choices (such as smoking and physical activity) and living conditions, have a more significant impact on health and premature death than our genes.
Mumbai (Maharashtra) [India], November 14: In today's fast-paced world, diabetes has emerged as one of the most pressing health concerns, affecting people across all age groups. Key contributors to the rise in type 2 diabetes include urbanisation, an ageing population, declining physical