Delhi, Noida, and Gurugram are in the grip of 'Very Poor' to 'Poor' air quality, with Air Quality Index (AQI) ranging from 221 to 341, sounding the alarm for residents in the National Capital Region (NCR).
According to new research, those who participated in heated yoga sessions had significantly reduced depressive symptoms than those who did not in a randomised controlled clinical trial of people with moderate-to-severe depression.
With the quality of air in the plains of North India reeling under the 'poor' category, the tourists from Delhi, Punjab, Haryana and other neighbouring areas are heading towards the hill state of Himachal Pradesh where even the highest AQI comes under 'moderate' category.
The overall air quality in the national capital on Wednesday morning was recorded in the 'moderate' category, with the Air Quality Index (AQI) at 190, as per SAFAR-India.
As Uttar Pradesh's Kanpur is experiencing smog, people are suffering from coughs among other respiratory issues. Visuals from various locations across Kanpur showed a thick layer of smog surrounding parts of the city with the overall Air Quality Index (AQI) being 166, which falls in the 'mo
In a randomised controlled clinical trial of people with moderate-to-severe depression, those who participated in heated yoga sessions had considerably lower depressed symptoms than those who did not.
The air quality in Mumbai on Monday morning was recorded in the 'moderate' category with an air quality index of 127, according to the system of Air Quality and Weather Forecasting And Research, Safar-India.
Amid concerns around stubble burning in neighbouring Punjab, Haryana and Uttar Pradesh, the overall air quality in the national capital continued to remain in the 'moderate' category on Wednesday.