Millets are nutrient-rich grains that are high in proteins, minerals, vitamins, and dietary fibre. They have several health benefits such as reducing the risk of heart diseases, diabetes and obesity. Moreover, millets are gluten-free, which makes them ideal for people with gluten sensitivity
Eating almonds every day may be the ideal new year's resolution for individuals who regularly work out. Female and male participants who ate 57g almonds daily for one month had more of the beneficial fat 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immediately after a s
Time-restricted eating has been shown in studies to have health benefits, including an increase in life span, making practises like intermittent fasting a hot topic in the wellness industry. However, how it affects the body at the molecular level and how those changes interact across multipl
Intermittent fasting has become a hot topic in the wellness industry as numerous laboratory studies have shown the health benefits of time-restricted eating, including increased life span.
In previous decades, the safety of many probiotics available to consumers was based on a long history of safe consumption in humans. However, the range of probiotics is expanding to include non-traditional probiotic strains that might offer health benefits but are not commonly found in food
New Delhi [India], December 30 (ANI/NewsVoir): Health is of paramount importance. Recent times have brought home this message as never before while the search for the healthiest food options has gathered speed. Food that is produced under the strictest vigilance, without the usage of any har
A new study has revealed that making a conscious effort to recognize positive life events and successes while meeting for food and drink can leave you feeling more socially accepted.
Two weeks of eating a diet heavy in tomatoes increased the diversity of gut microbes and altered gut bacteria toward a more favourable profile in young pigs, researchers have found.
The evidence-based health benefits of walking continue to accumulate, according to ongoing research by a University of Massachusetts Amherst physical activity epidemiologist, who leads an international consortium known as the Steps for Health Collaborative.
Gurgaon (Haryana) [India], December 19 (ANI/PRNewswire): Molecular Hydrogen Inhalation therapy is now extensively used for its many health benefits, such as reducing inflammation, improving cellular function, and protecting against oxidative stress. Health And Hydrogen recently launched a re