Search For "good sleep"
Researchers reveal risk of heart disease, stroke low among good sleepers
Updated : 3 years, 6 months ago IST
Barcelona [Spain], August 28 (ANI): A survey found that nine out of ten Americans do not get enough sleep at night. Inadequate sleep has been associated with an increased risk of cardiovascular disease and stroke. Seven out of ten of these cardiovascular disorders could be avoided if everyon
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Study: Risk of heart disease, stroke found low among good sleepers
Updated : 3 years, 6 months ago IST
Barcelona [Spain], August 26 (ANI): According to a study, nine out of 10 Americans do not get good sleep at night. Insufficient sleep was linked to an increased risk of heart disease and stroke. The scientists predicted that if everyone slept well, seven out of ten of these cardiovascular di
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Study: Sleeping well before kindergarten helps kids get used to school
Updated : 3 years, 7 months ago IST
Washington [U.S], July 23 (ANI): The transition to kindergarten is a notable milestone for children and families who typically prepare by gathering school supplies and meeting the teacher. New research suggests that one important way to prepare for the transition to first-time schooling is t
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Maintaining healthy sleep pattern helps lower risk of heart failure :Study
Updated : 5 years, 3 months ago IST
Dallas [US], November 21 (ANI): While maintaining a good sleeping pattern helps in concentration in tasks, a recent study has pointed out on the additional benefit of a good sleep pattern. It suggests that the adults with the healthiest sleep patterns had a 42 per cent lower risk of heart fa
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Good mental health, better sleep for physically active people
Updated : 5 years, 4 months ago IST
Washington [US], October 28 (ANI): In the middle of the pandemic this spring, researchers at the Norwegian University of Science and Technology (NTNU) conducted a survey among members of Kondis, a Norwegian fitness training organization.
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Prebiotics could help treat insomnia
Updated : 6 years ago IST
Colorado [USA], Mar 4 (ANI): In addition to keeping your gut healthy, prebiotics can also help people suffering from insomnia by inducing good sleep, suggests a study.
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Your partner's odour can improve your quality of sleep: Study
Updated : 6 years ago IST
Washington D.C. [USA], Feb 23 (ANI): Your romantic partner's odour can help you get a sound sleep as revealed by a study. Your significant other's T-shirt wrapped around your pillow can improve the quality of your sleep regardless of whether or not you are consciously aware that the scent is
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Menopause complicates good night's sleep: Study
Updated : 6 years, 2 months ago IST
Washington DC (USA) Dec 18, (ANI): The value of a good sleep can't be underestimated, especially during the transition period like post menopause that causes sleep problems.
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Sunil Chhetri reveals three things India need ahead of World Cup qualifier
Updated : 6 years, 4 months ago IST
New Delhi [India], Nov 11 (ANI): Indian footballer Sunil Chhetri has said that good sleep, proper diet and recovery are the three things his team needs ahead of their upcoming FIFA World Cup Qatar 2022 qualifiers.
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Tart cherry juice may improve cognitive function in older adults
Updated : 6 years, 7 months ago IST
Washington D.C. [USA], July 29 (ANI): Montmorency tart cherry juice which has long been used by gout patients, athletes for exercise recovery, and those seeking good sleep at night has been found to help improve cognitive performance in older adults, finds a study.
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Good sleep quality, mood leads to good working memory, suggests study
Updated : 6 years, 10 months ago IST
Washington D.C [U.S.A], May 11 (ANI): A team of researchers have found in a study that there are strong associations between working memory and factors related to health like sleep, age and mood.
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Here are some common myths that compromise good sleep, health
Updated : 6 years, 11 months ago IST
Washington D.C. [USA], Apr 17 (ANI): People often say they can get by on five or fewer hours of sleep. Some believe that snoring is harmless and that having a drink helps you to fall asleep. According to a recent study, these are among the most widely held myths about sleeping that not only
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