Search For "calories"
Here's the ideal diet before and after workout!
Updated : 8 years, 6 months ago IST
New Delhi [India], Sep 07 (ANI): Regular exercise and workout are important to keep the body fit and healthy. It is therefore essential to consume nutritious and healthy food while keeping the body hydrated in order to keep it well for a long run.
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Bread packs more of 'nutrient' punch than 'caloric' one
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Sep 1 (ANI): You may want to not cut bread, rolls, tortillas and ready-to-eat cereals from your diet as according to a recent study, grain foods fill critical nutrient gaps.
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Time to switch to green coffee!
Updated : 8 years, 6 months ago IST
New Delhi [India], August 1 (ANI): Can't start your day without a cup of coffee? But worried about the caffeine and calories intake? Well, let your worries take a back seat, as you enjoy a wonderful cup of green coffee!
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How helpful is fasting on alternate days?
Updated : 8 years, 6 months ago IST
London [UK], May 3 (ANI): The two weight-loss techniques that are trending these days are alternate-day fasting or counting daily calories. A new obesity study suggests either approach can be effective for weight loss.
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Start drinking Gin to speed up your metabolism
Updated : 8 years, 6 months ago IST
London [UK], April 16 (ANI): Want to speed up your metabolism? Start drinking Gin, as a study finds that it enhances your body's ability to burn calories for an hour after you finish your drink.
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De-stress your way to a slim body
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Mar. 5 (ANI): Stress is capable of packing a double hit as it can make you obese over time, but now a recent study suggests that if you want to avoid those extra kilos, then it's time to stop counting calories and simply relax.
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Woah! Here's a t-shirt that can help you stay fit
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Feb. 19 (ANI): In first of its kind, Broadcast Wearables has come up with a smart fitness t-shirt that can be used for navigation and keep an account of the steps you take, calories burnt and floors climbed.
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Running on hard can be Hard!
Updated : 8 years, 6 months ago IST
New Delhi [India], Dec. 21 (ANI): Running is routine for few but a passion for some. Running gives you advantages like strengthening of Heart and Lungs and burning calories to help you maintain your health.
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Ask the experts! Cold weather exercise tips
Updated : 8 years, 6 months ago IST
New Delhi [India], Dec. 15 (ANI): Winter gives you a chance to hibernate and bulk up, and this definitely will not help you to stay fit and burn calories.
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No link between appetite, calorie intake: Scientists
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Oct. 22 (ANI): A new study finds that there is no link between how hungry we feel and the amount of calories we consume.
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Festival-n-Food: Cheat smartly to keep your extra calories at bay!
Updated : 8 years, 6 months ago IST
By Somdatta Saha
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Order your meal before it's time to eat to cut calories
Updated : 8 years, 6 months ago IST
Washington D.C, Jul 20 (ANI): Turns out, cutting your daily intake of calories is as simple as ordering your food just an hour before it's time to eat.
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