Washington D.C. [USA], Oct 11 (ANI): Good news! If you wish to shed those extra kilos early, then skipping your breakfast and fasting until lunch may help you eat around 353 fewer calories every day, a recent study has found.
Washington D.C. [USA], Oct 5 (ANI): Sweet tooth problems? According to a recent study, you are at an increased risk of developing cardiovascular disease.
New Delhi [India], Oct 4 (ANI): The fitness industry is booming and so are the ways by which one can burn some calories. Apart from the conventional gymming, aerobics and yoga, there's a new kid on the block - Laser Tag.
Melbourne [Australia], Oct. 1 (ANI): If you are one of those who think you'll lose more weight if you sweat more during a workout, then we might have some important news for you.
Melbourne [Australia], Oct. 1 (ANI): If you are one of those who think you'll lose more weight if you sweat more during a workout, then we might have some important news for you.
New Delhi [India], Sep 25 (ANI): For most of us, nine-day long Navratri fasting is only a religious practice but if we look at it closely, there is a scientific reason behind it.
Washington D.C. [USA], Sep 15 (ANI): It is better to eat six meals than three meals a day, while keeping total calorie intake constant, to improve the blood sugar control and hunger in obese people with pre-diabetes or diabetes, warns a study.
New Delhi [India], Sep 07 (ANI): Regular exercise and workout are important to keep the body fit and healthy. It is therefore essential to consume nutritious and healthy food while keeping the body hydrated in order to keep it well for a long run.
Washington D.C. [USA], Sep 1 (ANI): You may want to not cut bread, rolls, tortillas and ready-to-eat cereals from your diet as according to a recent study, grain foods fill critical nutrient gaps.
New Delhi [India], August 1 (ANI): Can't start your day without a cup of coffee? But worried about the caffeine and calories intake? Well, let your worries take a back seat, as you enjoy a wonderful cup of green coffee!
London [UK], May 3 (ANI): The two weight-loss techniques that are trending these days are alternate-day fasting or counting daily calories. A new obesity study suggests either approach can be effective for weight loss.