Health experts warn that interpreting the advice literally can lead to excessive calorie intake, unhealthy weight gain and a higher risk of Gestational Diabetes Mellitus (GDM), a condition that affects blood sugar levels during pregnancy.
A UN assessment warns that although Pakistan has adequate calorie availability, diets remain unbalanced. Shortages of fruits, vegetables, pulses, and legumes contrast with excess cereals, sugars, and oils. Experts link this imbalance to rising chronic diseases and urge policy shifts to make
New Delhi [India], December 26: Ribbed and jacked abs show your strength, hard work, and discipline. So, most individuals double down on crunches, planks, and leg raises, hoping to get their abs more refined. The reality? The core training alone isn't enough to reveal abs.
Actress Dolly Ahluwalia who walked the red carpet at the 56th International Film Festival of India (IFFI) for the screening of Calorie last week, shared that the film pushed her emotionally more than she expected.
Kher, who has been associated with the festival for more than four decades, remembered the inclusion of his debut film 'Saaransh' in the Panorama section of the festival.
Anupam Kher starrer Calorie is set to make it's international premiere in the Cinema of the World section at the 56th International Film Festival of India (IFFI) in Goa, which will be held from 20th to 28th November 2025.
An international team of scientists has now discovered that people gain more weight on an ultra-processed diet compared to a minimally processed diet, even when they eat the same number of calories.
Mumbai (Maharashtra) [India], August 15: Staying fit and healthy is a priority for many Indians today. With the changing lifestyle, awareness about nutrition, and focus on wellness, tools that help you plan your diet and track your health are in demand. A calorie calculator is one such tool
New Delhi [India], August 11: When it comes to managing your health, understanding your body composition is vital. Two crucial indicators are Body Mass Index (BMI) and Basal Metabolic Rate (BMR). For Indians who monitor their health, knowing how to calculate these at home is essential. This
New Delhi [India], July 1: Packed with flavour and bursting with health benefits. At just 100 calories per serving (approximately 4 to 5 prunes), they offer a naturally sweet treat with zero added sugar, making them a wholesome addition to any diet.