Washington D.C. [USA], Dec 31 (ANI): A new study has revealed that people who sleep for more than 11 hours or less than four hours regularly are more likely to develop incurable diseases like pulmonary fibrosis as compared to those who sleep for four hours in a day.
California [USA], October 16 (ANI): Travellers are often unable to get over the sheer exhaustion or insomnia after journeying across time zones. Now, a smartphone app aims to help travelers reset their body clocks and cure jet lag.
Washington DC [USA], June 10 (ANI): A new study has suggested a few tweaks night owls could make for significant improvement in sleep and wake schedules, morning performances, eating habits and a decrease in depression and stress.
Washington DC [USA], Apr 28 (ANI): A recent study suggests that eating time is important knowledge for the human body which impacts the health of people. Furthermore, researchers identified insulin as a primary signal that helps communicate the timing of meals to the cellular clocks locat
Washington D.C. [USA], Jan 10 (ANI): Did you know that a woman's 'body clock' benefits her heart health? A new research suggests that a gene that governs the body's circadian clock acts differently in males as compared to females and may protect females from heart disease.
Washington DC, [USA] Nov 1 (ANI): Inflammation has unexpected effects on body clock functioning and can also lead to sleep disorders, a recent study suggests.
Washington D.C. [USA] July 22 (ANI): Awake or asleep, we are basically under the regulation of two biological processes: sleep homeostasis, commonly known as 'sleep pressure', and the circadian rhythm, otherwise known as the 'body clock'.