Lifestyle

Including yoga in regular fitness routine enhances heart health

A three-month pilot study of hypertensive patients published in the Canadian Journal of Cardiology by Elsevier shows that including yoga in a regular exercise training regimen improves cardiovascular health and wellness and is more effective than stretching activities.

2022-12-08T15:51:39.413826+00:00 IST

Perceived social connectedness linked to social media engagement

People can be categorised into one of three main social media use patterns: passive, reactive, or participatory, according to a new experimental task that involves a mock social networking site.

2022-12-08T01:03:36.135019+00:00 IST

Karakul: A unique symbol of Kashmiri culture and tradition

The traditional cap used by the people of Kashmir is known as Qaraqal in the local language. Considered to be the royal cap of Kashmir, it's the symbol of honour and dignity for Kashmiris.

2022-12-07T19:44:14.712912+00:00 IST

Americans spend less after retirement age: Research

According to research published in the RAND Corporation report, the spending of Americans over the age of 65 consistently reduces.

2022-12-07T17:23:45.147568+00:00 IST

Compression stockings provide no benefit to runners

Although compression stockings are popular among runners, there is no scientific proof that they improve workout performance. Muscle oxygenation in the stocking wearer's lower leg is lowered during running. This is shown in a Doctoral thesis from the University of Gothenburg in Sweden.

2022-12-07T16:46:01.955539+00:00 IST

Pedestrians choose healthy obstacles over boring pavements

Up to 78% of walkers would take a more challenging route featuring obstacles such as balancing beams, steppingstones and high steps, research has found. The findings suggest that providing 'Active Landscape' routes in urban areas could help tackle an "inactivity pandemic" and improve health outcomes.

2022-12-07T07:47:34.177566+00:00 IST

People with mental disorders lose years of working life

A new study from Aarhus University shows that people diagnosed with a mental disorder on average work 10.5 years less compared with the general population.

2022-12-06T21:53:22.621098+00:00 IST

Culture

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Gita Jayanti 2022: Date, history, shubh muhurat and significance

Shrimad Bhagwat Gita holds a distinct place in religious literature since it offers solutions to every issue that concerns human life. The Gita is undoubtedly the best gift that Lord Krishna has bestowed upon the world.

2022-12-03T05:48:36.661898+00:00 IST

International Art Exhibition organised at Kangra Art Museum

The paintings shown at the International Art Exhibition provide a perspective into the worlds and expressions of these European and Asian artists.

2022-12-02T08:06:09.873364+00:00 IST

More News

Parenting

Inorganic food additives can make babies vulnerable to allergies

Nanotechnologies have revolutionized food technology with changes to food production, manufacturing, and processing that are intended to make our food safer and healthier.

2022-12-06T00:55:13.010686+00:00 IST

Parenting

Psychosocial factors in childhood are associated with learning

A new study shows that cumulative adverse psychosocial factors in childhood are associated with worse midlife learning and memory, and specifically child's self-regulation and social adjustment.

2022-12-05T17:25:06.483916+00:00 IST

Parenting

Stress of pregnant mothers can impact children's cell aging

According to a new study, stress during pregnancy can impact children's cell aging.

2022-12-05T17:23:24.934749+00:00 IST

Beauty

5 ways to achieve perfect glowing skin before your wedding night

If you're a bride-to-be, check out our 5 tips to follow before your wedding night for the perfect glowing skin on your big day.

2022-12-05T16:55:08.821551+00:00 IST

Others

Living in greener places linked to better mental health

Many well-known health benefits of urban green space include increased life expectancy, fewer mental health issues, and improved cognitive performance. However, it is unclear how much green space is required to benefit people's health.

2022-12-05T16:33:38.952802+00:00 IST

Quirky

Gamers who buy 'loot boxes' two times more likely to gamble

Gamers who buy 'loot boxes' are up to two times more likely to gamble, shows new research published today in the peer-reviewed journal Addiction Research & Theory.

2022-12-04T09:42:06.847757+00:00 IST

Relationships

Researchers test promising technological cure for depression

New research on neurotechnological approaches to treating depression in adolescents shows promising results. Faranak Farzan, a professor at Simon Fraser University (SFU), led the study, which was published in the Journal of Affective Disorders Reports.

2022-12-04T08:09:16.927832+00:00 IST

Fitness

Green tea extract may be harmful to liver; Check out why

According to a study, long-term consumption of high-dose green tea extract may offer some protection against cancer, cardiovascular disease, obesity, and type 2 diabetes, but it may also cause liver damage in a small number of people.

2022-12-04T08:06:20.191819+00:00 IST

Fitness

Gossypetin found in hibiscus may beat Alzheimer's disease

A research team has verified that gossypetin activates immune cells in the brain that clear A beta, which triggers Alzheimer's disease.

2022-12-04T06:34:18.353323+00:00 IST

Beauty

'Winter skincare': Tips to incorporate in your daily routine

Winter is here! While the chilly wind brings on a festive mood, it also makes us want to stay sedentary, drink hot cocoa, and snuggle up under a blanket. There are many benefits to winter, but there are also some things we'd rather avoid. Cold winters result in a climate that dries out the skin and brings up many skincare concerns. Worry not, as we've got you covered.

2022-12-03T10:12:58.542936+00:00 IST

Fitness

Playing piano boosts brain processing power and helps lift blues

A new study published by researchers at the University of Bath demonstrates the positive impact learning to play a musical instrument has on the brain's ability to process sights and sounds, and shows how it can also help to lift a blue mood.

2022-12-03T07:41:16.645058+00:00 IST

Food

Peanuts, herbs, might have a positive impact on gut microbiome

According to new Penn State research, eating an ounce of peanuts or a teaspoon of herbs and spices daily may influence the composition of gut flora, which is a sign of overall health.

2022-12-02T15:59:55.664069+00:00 IST