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    How better planning may help lower amount of fat in diet
Food

How better planning may help lower amount of fat in diet

According to new research, coaching overweight or obese pregnant women to improve their ability to plan and achieve goals may be critical to helping them reduce the amount of fat in their diet.


      Research suggests cheese might be healthier than you believed

Research suggests cheese might be healthier than you believed

Cheese, which is rich and creamy, tastes delicious on a cracker, with fresh fruit, or sprinkled on top of a bowl of chilli. The majority of Americans simply love it. The annual per capita consumption is 40 pounds, or slightly more than 1.5 ounces per day, suggests The Washington Post, an American daily newspaper.

      Is Lohri on January 13 or 14? Read more to find out!

Is Lohri on January 13 or 14? Read more to find out!

The New Year has ushered in a glut of festivals, topping which is Lohri, the popular harvesting festival of Punjab. Celebrated across many states.

      Superfood special: Add these dry fruits to your diet this winter

Superfood special: Add these dry fruits to your diet this winter

The next phase of winter is here! And as it gets chilly day by day, prep yourself up to fight this out with these super nutritious winter superfoods...Yes, we're talking about 'dry fruits' and we all know that dry fruits are a staple in Indian culture. They are typically consumed during the winter since they can keep you warm and boost your immunity to frequent winter illnesses. Energy, protein, vitamins, and other vital nutrients are all provided by dry fruits for your body.

      World Hindi Day 2023: Know its history and significance

World Hindi Day 2023: Know its history and significance

Every year on January 10, World Hindi Day, also known as Vishwa Hindi Diwas, is commemorated. Vishwa Hindi Diwas was formed to mark the day when Hindi was first spoken in the UNGA in 1949. With about 600 million speakers globally, Hindi is the third most widely spoken language in the world after Mandarin Chinese and English.

      Healthy eating patterns can lower risk of premature death

Healthy eating patterns can lower risk of premature death

new study found that a variety of healthy eating habits are associated with a lower chance of dying before your time.

      Food insecurity directly linked to healthcare expenses in US

Food insecurity directly linked to healthcare expenses in US

Researchers at the Wake Forest University School of Medicine have reported the findings of a new study that shows food-insecure families spend more money on health care than food-secure families.

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    Some tips to stay safe while driving in fog
Travel

Some tips to stay safe while driving in fog

As visibility levels drop and people go through a nightmarish experience driving in foggy conditions, here are a few tips to stay safe.


    Study reveals that travelling away from home is good for health
Travel

Study reveals that travelling away from home is good for health

As per a study conducted by UCL researchers, people who travel outside of their localities feel healthier than those who stay nearer to their homes.


    Gardening can help reduce cancer risk, boost mental health: Study
Quirky

Gardening can help reduce cancer risk, boost mental health: Study

While getting more exercise, eating right and making new friends are all good habits, new CU Boulder research suggests the addition of gardening can have a powerful impact.


    Meaningful but unused items restrict sustainability: Research
Others

Meaningful but unused items restrict sustainability: Research

Custom sneakers, vintage dishware, and a limited-edition automobile are all examples of products that owners may perceive as unique and precious, inspiring intense feelings of attachment.


    Climate impact labels on food had strong effect on selection
Food

Climate impact labels on food had strong effect on selection

A new study has found that including climate impact labels on a sample fast food menu influenced participants' food choices in favour of more climate-friendly items. The study was led by a researcher at the Johns Hopkins Bloomberg School of Public Health.


    Travelling far from home good for health: Study
Travel

Travelling far from home good for health: Study

According to a new study led by UCL researchers, people who travel beyond the region of their localities feel healthier than those who remain closer to their homes.


    Time restricted eating affects gene expression in body, brain
Food

Time restricted eating affects gene expression in body, brain

Scientists have demonstrated how time-restricted eating influences gene expression in more than 22 different areas of the body and brain. Gene expression is the process by which genes are activated and respond to their surroundings by producing proteins.


    Winter special: An ultimate guide to popular snow sports in India
Quirky

Winter special: An ultimate guide to popular snow sports in India

Winter is here and the hills are calling us already! The best way to spend the winter is to head towards the mountains, where you can enjoy a warm supper and a drink while taking in the beautiful scenery. Different hill stations across the nation are known for their various snow sports. This season, give a shot at these super fun winter sports.


    Couples who work from home do not have same experience: Study
Others

Couples who work from home do not have same experience: Study

According to two related studies of workers in China and South Korea, working from home may be a better deal for husbands than wives in some ways in dual-earner couples


    Men take more financial risks after positive fortune-telling
Quirky

Men take more financial risks after positive fortune-telling

In three new studies, men who were presented with a positive versus a neutral or negative fortune telling outcome were subsequently more inclined to take financial risks; this link was significantly less pronounced for women. Xiaoyue Tan of Erasmus University Rotterdam, The Netherlands, and colleagues present these findings in the open-access journal PLOS ONE.


    From Ginger tea to Coconut water, 5 items to cleanse your system
Food

From Ginger tea to Coconut water, 5 items to cleanse your system

Fun and frolic at parties are unmissable during this time of year, and so are the accompanying fatigue and haziness. Once all the lights go out and the music stops, our body requires a quintessential detox session to lighten up and zone back to a healthier state. Fret not. Here are 5 items you can consume to cleanse your system after an intense night out.


    Tips and tricks that can help you follow your new year resolution
Quirky

Tips and tricks that can help you follow your new year resolution

People make new year's resolutions every year. While the intent is to follow and live by them throughout the year, very few of them actually materialise. While there are some new ones, some are carried forward yearly. As we step into 2023, let's try and learn some new ways to follow the resolutions this year.


    Child body weight has limited effects on behavioral disorders
Fitness

Child body weight has limited effects on behavioral disorders

Childhood body mass index is unlikely to have a big impact on children's mood or behavioural disorders, according to a new study.

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Some tips to stay safe while driving in fog

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Study reveals that travelling away from home is good for health

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Gardening can help reduce cancer risk, boost mental health: Study

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Meaningful but unused items restrict sustainability: Research

news

Climate impact labels on food had strong effect on selection

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