Fitness
Fitness
Telehealth-delivered diet, exercise programs improved quality of life
Washington [US], November 30 (ANI): A new study has found that video-based exercise and weight loss programs with online educational support improved pain and function in people with knee osteoarthritis and overweight or obesity.
Housework can lead to sharper memory, better leg strength: Study
London [UK], November 28 (ANI): According to a new study, older adults who do housework may have a sharper memory, attention span, better leg strength and greater protection against falls.
Study: Repeated concussions in professional rugby players linked with poor mental health post retirement
Durham [UK], November 27 (ANI): Professional rugby players are more likely to show signs of poor mental health, such as depression and anxiety compared to amateur ones and non-contact athletes, as per a recent study by an international team of researchers.
Only alcohol among caffeine, diet or lack of sleep might trigger heart rhythm condition: Study
Washington [US], November 26 (ANI): New research from UC San Francisco that tested possible triggers of a common heart condition, including caffeine, sleep deprivation and sleeping on the left side, found that only alcohol use was consistently associated with more episodes of the heart arrhythmia.
Mining shift workers at potential risk of sleep disorders and sleep loss: Study
Joondalup [Australia], November 26 (ANI): According to a new study, fly-in and fly-out (FIFO) shift workers are losing out on their much-needed sleep due to the design of their rosters as well as their lifestyle behaviours and are at risk of potential sleep disorders.
Morning exposure to deep red light improves declining eyesight: Study
London [UK], November 24 (ANI): Just three minutes of exposure to deep red light once a week, when delivered in the morning, can significantly improve declining eyesight, finds a pioneering new study by UCL researchers.
Research finds physical activity needed more as you grow older
Massachusetts [US], November 24 (ANI): Everyone knows that physical activity is very important to have a healthy body. It not only keeps your muscle and joints strong but also fights against certain diseases.
Study finds housework can lead to sharper memory, better leg strength
London [UK], November 23 (ANI): A new study has found that older adults who do housework may have a sharper memory, attention span, better leg strength and greater protection against falls.
Study: Exercise increases body's own 'cannabis' which reduces chronic inflammation
London [UK], November 22 (ANI): In a new study, experts from the University of Nottingham found that exercise intervention in people with arthritis did not just reduce their pain, but also lowered the levels of inflammatory substances (called cytokines).
Study: Stroke might be initial sign of cardiovascular disease among some smokers
Washington [US], November 20 (ANI): Death from a heart attack or stroke may be the first cardiovascular disease (CVD) event in some people who smoke cigarettes and CVD is the leading adverse health effect among smokers, according to new research.
New study finds lifestyle habits can cause risk of developing metabolic syndrome
Tsukuba [Japan], November 19 (ANI): A new study in Japan has found that certain lifestyle habits play a significant role in predicting the possibility of developing metabolic syndrome in both, obese and lean people.
Study suggests exercise linked to better mental health
Oakland (California) [US], November 12 (ANI): A recent Kaiser Permanente research has shown that people who exercised more during the initial lockdown period of the COVID-19 pandemic experienced less anxiety and depression than those who didn't exercise.
Researchers assert anxiety can be effectively treated with exercise
Stockholm [Sweden], November 10 (ANI): Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a study led by researchers at the University of Gothenburg shows.
Study finds sitting more linked to increased feelings of depression, anxiety
Washington [US], November 9 (ANI): A recent research has found people who continued to spend a higher amount of time sedentary between April and June 2020 were likely to have higher symptoms of depression.
Here's how bedtime is associated with heart health
Washington [US], November 9 (ANI): Going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes, according to a study led by an international team of researchers.
The older you are, the more antibodies you have: Study
Washington [US], November 9 (ANI): With the emergence of SARS-CoV-2 variants worldwide, the pandemic's spread is accelerating. A research team led by Joelle Pelletier and Jean-Francois Masson, both professors in Universite de Montreal's Department of Chemistry, wanted to find out whether natural infection or vaccination led to more protective antibodies being generated.
Sleep problems affect children's reading ability: Study
Washington [US], November 6 (ANI): According to new research, it has been observed that sleep problems may affect children's reading ability.
Study finds Americans do less physical activity a day than 200 years ago
Washington [US], October 27 (ANI): A new research has estimated that the average American does about 30 minutes less physical activity a day than an American 200 years ago.
Dairy intake lowers risk of fractures among older care home residents
Washington [US], October 24 (ANI): Increasing intake of foods rich in calcium and protein such as milk, yoghurt, and cheese, reduces falls and fractures in older adults living in residential care, according to a new study led by an international team of scientists.
Spending time in nature promotes early childhood development, study finds
London [UK], October 24 (ANI): Want to ensure your child hits their expected developmental milestones? Recent research by the University of British Columbia suggests living in areas with high exposure to green space can help set them up for success.
Study finds illness related messages significant motivators for exercise
Ottawa [Canada], October 23 (ANI): According to a recent study led by researchers at the University of Waterloo, fitness apps that emphasise illness- or death-related messaging are more likely to be effective in motivating participation than are social stigma, obesity, or financial cost messaging.
Top Story
Study finds housework can lead to sharper memory, better leg strength
Study: Exercise increases body's own 'cannabis' which reduces chronic inflammation
Study: Stroke might be initial sign of cardiovascular disease among some smokers
New study finds lifestyle habits can cause risk of developing metabolic syndrome
Study suggests exercise linked to better mental health
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