Taking too much vitamin D may cloud its benefits
Updated:6 years, 7 months ago
New Delhi, Mar 15 (ANI): While vitamin D comes with a lot of benefits, one should know the right amount of intake of vitamin D. According to a recent study, obese older women, who take more than three times the recommended daily dose of vitamin D showed improvements in memory and learning but also had slower reaction at times. The researchers hypothesized that slower reaction times may increase the risk of falling among older people. The results of the study were published in 'Journals of Gerontology.
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