Morning exercise can resolve sleep problems after heart bypass surgery: Study

Updated:5 years, 3 months ago

New Delhi, July 06 (ANI): Taking morning walks can be a solution if you are facing trouble sleeping after heart bypass surgery, according to recent research.The research was presented on ACNAP Essentials 4 You, a scientific platform of the European Society of Cardiology (ESC). Previous studies examining the effect of exercise on sleep after heart bypass surgery have failed to simultaneously assess the impact on functional capacity (the ability to do usual activities), which often declines after surgery. This study investigated the effect of exercise on both sleep and functional capacity. The study enrolled 80 patients aged 45 to 65 years who had sleep disorders six weeks after heart bypass surgery and also had reduced functional capacity.

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Morning exercise can resolve sleep problems after heart bypass surgery: Study

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