Here’s how exercising may protect bone health after weight loss surgery

Updated:4 years, 10 months ago

New Delhi, Dec 14 (ANI): A recent study has pointed on the detrimental effects on bone health because of weight loss surgery. The novel research also suggests that exercise may help address this shortcoming. The study was published in the Journal of Bone and Mineral Research.The study randomised 84 patients undergoing weight loss surgery to an exercise group or a control group for 11 months. The exercise group performed a high impact, balance, and resistance exercises three times per week. Twelve months after surgery, participants in the exercise group had higher bone mineral density measurements at the lumbar spine and the forearm compared with those in the control group. Also, participants who attended at least half of the exercise sessions had higher bone mineral density at the femoral neck than those in the control group.

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Here’s how exercising may protect bone health after weight loss surgery

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