Flavonoid-rich diet protects against cancer, heart disease: Study

Updated:6 years, 2 months ago

New Delhi, Aug 16 (ANI): Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, suggests a recent research. Researchers from Edith Cowan University’s School of Medical and Health Sciences analysed data from the Danish Diet, Cancer and Health cohort that assessed the diets of 53,048 Danes over 23 years. According to the study published in the journal -- Nature Communications -- researchers found that people, who habitually consumed moderate to high amounts of foods rich in flavonoids, compounds found in plant-based foods and drinks, were less likely to die from cancer or heart disease.

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Flavonoid-rich diet protects against cancer, heart disease: Study

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