Consuming Vitamin D rich food may have heart-protective effects: Study

Updated:5 years, 6 months ago

New Delhi, Apr 12 (ANI): Intake of food rich in Vitamin D may show good results with heart-related problems, suggests recent research. The research was published in the Journal of Human Nutrition and Dietetics. The study was conducted during 2001-2012 and included 1,514 men and 1,528 women from the greater Athens area, in Greece. In the lowest, middle, and highest categories of vitamin D intake, cardiovascular events (such as heart attacks and strokes) occurred in 24%, 17%, and 12% of men and 14%, 10%, and 11% of women. In contrast with vitamin D supplementation trials that have shown modest to neutral beneficial effects on heart health, this study revealed that increased vitamin D intake from food sources may protect against heart-related problems, especially in men.

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Consuming Vitamin D rich food may have heart-protective effects: Study

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