Mumbai (Maharashtra) [India], August 19 (ANI): Weekends usually mean lazying around and gorging on your comfort food, but Bollywood stars such Shahid Kapoor, Janhvi Kapoor, and Arjun Mathur are stepping into the weekend by giving their fans some major fitness goals.
Washington [US], July 25 (ANI): The findings of a new study suggest that remotely supervised workout sessions are more effective than face-to-face exercise classes during the COVID-19 pandemic.
Washington [US], July 23 (ANI): Remotely supervised workout sessions were found to be more effective than face-to-face exercise classes during the COVID-19 pandemic, suggested a new study.
Mumbai (Maharashtra) [India], January 22 (ANI): Bollywood star Sara Ali Khan, who frequently posts glimpses from her workout sessions, on Friday treated fans to a clip in which she is seen performing aerial yoga.
New Delhi [India], Oct 26 (ANI): A new research reveals that consuming potato puree instead of commercial carbohydrate gel gives the same result to athletes for sustaining blood glucose levels during long workout sessions.
Washington D.C. [USA], Oct 19 (ANI): Consuming potato puree instead of commercial carbohydrate gel gives the same result to athletes for sustaining blood glucose levels during long workout sessions, claims a study.
Washington DC [USA], May 26 (ANI): While high-intensity exercise has a number of benefits for people trying to lose weight faster or for those who have less time for exercising daily, a new study has found that high-intensity workout sessions can also help to restore heart function in people
Washington D.C. [USA] Sep 20 (ANI): Got no time for exercising? Well, a few minutes of high-intensity interval or sprinting exercise may be as effective as much longer workout sessions, as per a new study.