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Study finds mindfulness may get wandering thoughts back on track
Updated : 4 years, 2 months ago IST
Ohio [US], December 18 (ANI): A new study has suggested that practising mindfulness can help us refocus our thoughts. The study has been published in the 'Journal of Cognitive Enhancement'.
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Mindfulness may get your wandering thoughts back on track: Study
Updated : 4 years, 2 months ago IST
Ohio [US], December 16 (ANI): A new research has found that 30 per cent to 50 per cent of our daily thoughts are spent on mind wandering, and excessive mind-wandering can lead to many negative outcomes in our professional and personal life.
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