COVID-19 lockdown: 2 men from Maha beaten as they enter MP's...

Betul (Madhya Pradesh) [India], April 7 (ANI): Two men were made to do squats and were beaten up by police personnel...

Preity Zinta introduces 'Bottle Squat Challenge' amid...

New Delhi [India], April 6 (ANI): Actor Preity Zinta on Monday introduced a special workout challenge called...

Lockdown violators punished by police in UP, Karnataka

Mau (Uttar Pradesh)/ Kalaburagi (Karnataka) [India], Mar 26 (ANI): Uttar Pradesh Police on Wednesday asked lockdown...

COVID-19: Curfew breakers made to do squats in Nagpur, Vijayawada

Nagpur (Maharashtra) [India], Mar 24 (ANI): Police found a new way to enforce the law by making violators do squats...

IRSDC installs squat machine at Delhi's Anand Vihar railway...

New Delhi [India], Feb 21 (ANI): Indian Railway Stations Development Corporation (IRSDC) on Friday installed a squat...

To kickstart your new fitness regime, here are 5 exercises...

New Delhi [India], Feb 13 (ANI): You may be keen to lose some ounces of weight and look fit and fine in the hustle...

Strength-based exercises may help kids fight obesity

Washington D.C. [USA] Sep 19(ANI): Motivating children to do strength-based exercises like squats, pushups, and...

Fitness guide for working professionals

New Delhi [India], Aug 18 (ANI): Balance is very important as most of the people today are juggling between work,...

PM Modi fit, country unfit: Azam Khan

Rampur (Uttar Pradesh) [India], June 15 (ANI): Samajwadi Party leader Azam Khan on Friday ridiculed Prime Minister...

Just 30 mins of exercise benefits postmenopausal women

Washington D.C. [USA], Oct 04 (ANI): Just 30 minutes of high intensity resistance and impact training - jumping...

Nepal: Massive fire destroys 40 houses in Kathmandu

Kathmandu [Nepal], Oct 1 (ANI): At least 40 houses were destroyed in a massive fire that broke out at the squatter...