Keeping an eye on the time as you try to fall asleep, according to an Indiana University researcher, increases insomnia and the need for sleep medicines; but, a small change could improve your sleep quality.
According to study by an Indiana University researcher, keeping an eye on the time as you try to fall asleep increases insomnia and the need for sleep medications; but, a slight adjustment could improve your quality of sleep.
Sleep medications increase dementia risk in whites but the type and quantity of the medication may be factors in explaining the higher risk, suggests the findings of a recent study.
A new study shows that sleep medications increase the risk of dementia in whites. But the type and quantity of the medication may be factors in explaining the higher risk.
Washington D.C. [USA], July 2 (ANI): Marijuana can effectively treat both pain and insomnia in people who want to avoid prescription and over the counter pain and sleep medications - including opioids, finds a recent study.
New Delhi [India], Aug 23 (ANI): Insomnia or sleep disturbance is the most common of all sleep disorders. Insomnia is the difficulty in falling asleep or staying asleep, even when a person can sleep in.
WashingtonD.C [US], Nov. 25 (ANI): A recent research published in journal of Clinical Sleep Medication indicates that children's sleep duration may be influenced by parental sleep duration and confidence.