Search For "sleep duration"
Pre-workout supplements may cut sleep in half for young users, study finds
Updated : 4 days, 9 hours ago IST
A popular fitness trend among young people may be quietly undermining their sleep. A new study led by researchers at the University of Toronto has found that teenagers and young adults who use pre-workout supplements are significantly more likely to experience extremely short sleep durations
Read More
Study gives insights into how disrupted sleep cause memory, thinking probl
Updated : 5 months, 1 week ago IST
According to a new study, persons who have more disrupted sleep in their 30s and 40s are more likely to suffer memory and cognitive difficulties a decade later.
Read More
Study shows disrupted sleep might cause memory, thinking problems
Updated : 5 months, 1 week ago IST
According to a recent study published online in Neurology, the official journal of the American Academy of Neurology, people who have more disrupted sleep in their 30s and 40s are more likely to suffer memory and cognitive difficulties a decade later.
Read More
Disrupted sleep may cause memory and thinking problems: Study
Updated : 2 years, 2 months ago IST
According to a recent study, people who experience more interrupted sleep in their 30s and 40s may be more likely to have memory and cognitive issues a decade later.
Read More
Insomnia linked to risk of heart attack, especially in women: Study
Updated : 2 years, 10 months ago IST
According to recent research being presented at the American College of Cardiology's Annual Scientific Session Together With the World Congress of Cardiology, people who have insomnia are 69 per cent more likely to experience a heart attack than those who don't during an average nine years o
Read More
Study reveals link between sleep duration, body's response to vaccination
Updated : 3 years ago IST
According to a new meta-analysis of the association between sleep duration and the body's reaction to vaccination, how well a vaccine protects you may rely on obtaining enough sleep in the days before and after immunisation.
Read More
Study finds sleep disorders linked with cardiovascular risk factor
Updated : 3 years ago IST
According to recent research, those who have insomnia are 69 per cent more likely to get a heart attack than those who don't during an average nine years of follow-up. Researchers also discovered that persons who slept for five hours or less per night had the highest risk of having a heart a
Read More
Study finds humans experience longer REM sleep in winter than summer
Updated : 3 years ago IST
The sun controls our internal clocks, regardless of whether we are morning or night owls. The length and quality of our sleep can be impacted by seasonal variations in day length and light exposure. But it's challenging to understand how this works in real life. Although studies in which par
Read More
Study suggests sleep duration declines in early adulthood until age 33
Updated : 3 years, 2 months ago IST
According to a recent study led by UCL, University of East Anglia, and University of Lyon academics, people sleep less in mid-adulthood than they do in early and late adulthood.
Read More
New study finds sleep is linked to optimal cardiovascular health
Updated : 3 years, 8 months ago IST
Washington [US], July 1 (ANI): Sleep duration is now considered an essential component for ideal heart and brain health. American Heart Association's checklist to measure cardiovascular health is updated, now called Life's Essential 8™, adding healthy sleep as essential for optimal car
Read More
Study finds persistent racial, ethnic disparities in sleep duration
Updated : 3 years, 11 months ago IST
Washington [US], April 7 (ANI): During a recent study, researchers found that the proportion of people who reported sleeping fewer than seven hours per day increased significantly over a 15-year period, and it was significantly higher among Black people.
Read More
Study finds sleep quality matters over quantity
Updated : 3 years, 11 months ago IST
Washington [US], March 26 (ANI): According to recent research, people who can pack the benefits of sleep into an efficient time window, show psychological resilience to neurodegenerative conditions that may fend off neurological disease.
Read More