Whether it's work or recreation that keeps us from getting enough shut-eye during the week, hoping we can compensate by sleeping in on weekends is a mistake. According to new research led by Penn State, when sleep is limited to five hours per night, cardiovascular health measures such as hea
lthough the brain is thought to regulate sleep--how much, when, and how much sleep occurs--sleep deprivation affects the body, and body signals can affect sleep. The mechanisms that the body uses to regulate sleep, on the other hand, are largely unknown.
According to a recent study publishe
New Delhi [India], June 2: Springwel Mattresses Pvt. Ltd., the pioneer in mattress innovation, launched their new ad campaign #DhangSeSoyaHotaTohYeNaHota featuring Boman Irani by introducing multiple innovations in products like Pure Ortho balance, Tru Comfort and Tru Love.
According to a recent study, those who were exposed to even moderate levels of aircraft noise had a higher risk of not getting the minimum amount of sleep recommended each night. This risk was also higher for those who lived in the Western United States, close to a significant cargo airport,
Washington [US], October 22 (ANI): If you were late getting out of bed this morning, you're not alone, according to a study conducted by academics at the University of Notre Dame which has drawn a clearer picture of the human proclivity to click the snooze button.
Washington [US], October 18 (ANI): If you got delayed getting out of bed this morning, you're certainly not alone as a study by researchers at the University of Notre Dame has painted a clearer picture of the human tendency to hit the snooze button.
Washington [US], October 4 (ANI): Teens may experience disrupted sleep, daytime fatigue, and changes in mood and focus when adjusting to a new sleep schedule at the start of the school year.
Melbourne [Australia], September 10 (ANI): It can be difficult to strike the "just right" balance in a child's hectic day--not too much sport, not too little sleep. While parents find it difficult to fit homework between extracurricular obligations and downtime, groundbreaking software might
Barcelona [Spain], September 6 (ANI): People with obstructive sleep apnoea (OSA) have an elevated risk of cancer, according to a large study presented at the European Respiratory Society (ERS) International Congress in Barcelona, Spain.
Columbia [US], June 28 (ANI): A recent international study from the University of Missouri School of Medicine and researchers in Israel found that sleep-deprived doctors show less empathy for patient distress and that this impression affects their prescribing behaviours.
Washington [US], April 30 (ANI): Sleep deprivation, also known as insomnia, is a serious health problem which can negatively impact an individual's physical and mental health. Eye problems such as dryness and itching are commonly experienced after episodes of sleep deprivation, while long-te