Search For "sleep cycle"
Study finds how migraines affect sleep cycle
Updated : 4 years, 5 months ago IST
Washington [US], September 24 (ANI): According to a study, adults and children with migraines may get less sleep quality and less REM sleep time than people who don't have migraines.
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Study says wearing blue-light filtering glasses before sleep improves work
Updated : 5 years, 4 months ago IST
Indiana [US], October 18 (ANI): Study indicated that wearing blue-light filtering glasses right before sleeping can lead to a better night's sleep and contribute to a better day's work to follow.
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Study reveals sleeping for extra 29 mins leads to daily well-being
Updated : 5 years, 4 months ago IST
Washington [US], October 18 (ANI): To practice mindfulness for daily well-being and work performance, a person should sleep for extra 29 minutes each night, suggested a recent study.
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Prenatal cannabis use has long-term impact on children's sleep cycle
Updated : 5 years, 8 months ago IST
Colorado [USA], July 3 (ANI): Using marijuana during pregnancy can cause sleep problems among children as much as a decade later, according to a new University of Colorado Boulder study of nearly 12,000 youth.
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Light exposure during sleep affects metabolism
Updated : 7 years, 9 months ago IST
Washington D.C. [U.S.A.], June 05 (ANI): It's not just your sleep cycle that gets affected due to light exposure at night; your metabolism is getting affected too, a new research has claimed.
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Light-emitting devices can disrupt your zzzz cycle
Updated : 7 years, 9 months ago IST
Washington D.C. [U.S.A.], May 23 (ANI): The culture of nighttime reading and web surfing is gripping the society day by day. Many think that this little habit at night helps them sleep better and provide a good nightcap for the day's activity. However, turns out, evening use of light-emittin
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Too hot to sleep? Tips to help you get some zzzs
Updated : 7 years, 10 months ago IST
London [United Kingdom] Apr. 20 (ANI): The months of May, June and July are that of scorching heat and humidity in most parts of the country. With the temperature crossing 40 degree Celsius on most days, the 'above normal' heat makes it extremely difficult to maintain a healthy sleep cycle.
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Why shouldn't you workout late in the day?
Updated : 7 years, 11 months ago IST
Washington D.C. [U.S.A.], Apr 16 (ANI): Turns out, late workouts can disrupt your sleep cycle and affect the healthy lifestyle.
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