Search For "sleep cycle"
Little sleep can take toll on health of both mother and child: Study
Updated : 2 years, 4 months ago IST
A new study has analyzed maternal and infant sleep patterns, identifying predictors and provided recommendations for instilling healthy habits.
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Adults with regular, healthy sleep schedule have lower risk of death: Stud
Updated : 2 years, 9 months ago IST
A new study which will be presented at the SLEEP 2023 annual meeting emphasises that individuals should keep a consistent sleep schedule with a regular bedtime and wake time, in addition to receiving enough sleep each night.
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Researchers reveal how looking at clock while trying to sleep affects inso
Updated : 2 years, 9 months ago IST
Keeping an eye on the time as you try to fall asleep, according to an Indiana University researcher, increases insomnia and the need for sleep medicines; but, a small change could improve your sleep quality.
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Researchers reveal how watching clock while trying to sleep impacts insomn
Updated : 2 years, 9 months ago IST
According to study by an Indiana University researcher, keeping an eye on the time as you try to fall asleep increases insomnia and the need for sleep medications; but, a slight adjustment could improve your quality of sleep.
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Your loveable pet dog or cat might lead to restless nights: Study
Updated : 2 years, 12 months ago IST
According to a new study published in the CABI journal Human-Animal Relations, your lovely pet dog or cat may cause you to have more restless nights than others who are graced with long periods of peaceful sleep.
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Arlak Biotech launches Superior Quality Arlak Melatonin Spray
Updated : 3 years ago IST
New Delhi [India], February 15 (ANI/PNN): Arlak Biotech, a renowned pharmaceutical company from India, has released its long-awaited Melatonin oral spray. The spray offers convenient and efficient supplementation of the body's natural melatonin production for better sleep. The medicine provi
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Researchers explore how age and sex influence our body clocks
Updated : 3 years, 1 month ago IST
The human body runs on a finely tuned clock synchronized to the 24-hour cycle of Earth's rotation, known as the circadian clock, which controls various physiological processes such as the sleep-wake cycle, hormone production, and metabolism.
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Majestic Garbh Sanskar to host unique three months virtual postnatal works
Updated : 3 years, 2 months ago IST
New Delhi [India], January 10 (ANI/SRV): With a vision to empower new mothers and assist them in their postnatal journey, Majestic Garbh Sanskar is all set to launch a unique three months virtual workshop - Majestic Garbhsankar Post Natal Care. Beginning on 16th January 2023, the workshop wi
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Check out how your bedtime affects your productivity
Updated : 3 years, 4 months ago IST
Night owls may be looking forward to falling back into autumn standard time but a new study from the University of Ottawa has found Daylight Saving Time may also suit morning types just fine.
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New study sheds light on how bright lighting can support healthy body rhyt
Updated : 3 years, 12 months ago IST
Manchester [UK], March 18 (ANI): The light we experience across our daily lives has a major influence on our body rhythms. People with 24-hour access to electric daylight, can disrupt sleep and negatively impact health, well-being and productivity. But, a new study addressed the issue of how
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Is bedtime media use harmful for sleep? Study suggests so!
Updated : 4 years, 1 month ago IST
Delaware [US], February 9 (ANI): It's not uncommon to hear people rant about becoming insomniac, especially post the COVID-19 pandemic. Even the early birds started staying up late into the night, binge-watching films or web series or scrolling through social media, as there was no other out
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Study proves migraines can affect sleep cycle
Updated : 4 years, 5 months ago IST
Washington [US], September 26 (ANI): A new study has found that adults and children with migraines may get less sleep quality and less REM sleep time than those who don't have migraines.
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