Here are some exercises to work your whole body

New Delhi [India], Feb 23 (ANI): We all know that exercise plays an important role in our general health.

Just 30 mins of exercise benefits postmenopausal women

Washington D.C. [USA], Oct 04 (ANI): Just 30 minutes of high intensity resistance and impact training - jumping...

Celebratory push-ups mere tribute to Pakistan Army trainers:...

Karachi [Pakistan], Oct. 29 (ANI): Pakistan Test skipper Misbah-ul-Haq has come in defence of the celebratory...

Sethi backtracks on `ban on push-up celebrations` claims

Karachi [Pakistan], Oct.27 (ANI): A few hours after assuring the National Assembly Committee that the Pakistan...

PCB debars players from doing push-ups after match victories

Karachi [Pakistan], Oct.26 (ANI): The Pakistan Cricket Board has banned his country's players from doing...